The New Rules Of Pregnancy Training
About this episode
Christina Prevett discusses evolving pregnancy training advice for active women, focusing on recent changes in the understanding of PCOS and its implications for pregnant women.
Pregnancy advice for active women is changing, and not a moment too soon. I’m Christina Prevett, a pelvic floor physical therapist and researcher in exercise and pregnancy, and I’m sharing three timely topics that keep showing up in the women’s health and birth space, along with the lived reality of training while pregnant after previous losses. First, I break down the proposed PCOS name change to PMOS (polyendocrine metabolic ovarian syndrome). The criteria for diagnosis and the core manage...
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