Why You Feel Indecisive (and What to Do About It)
About this episode
Dr. Alison explores the reasons behind indecision and offers strategies for finding clarity.
Today's Scripture: James 1:5–8Struggling to make a decision or stuck in overthinking? In this episode, Dr. Alison explores the real reason behind indecision and how learning to work with the different parts of you can help you find clarity and move forward. We explore:*Indecision and overthinking*Inner conflict and parts work*Decision fatigue and self-doubt*Finding clarity without forcing answers Go Deeper:Get a guided journal and the first 3 chapters of I Shouldn't Feel This Way here Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Host: Dr. Alison Cook
Topics covered
- indecision
- overthinking
- inner conflict
- decision fatigue
- self-doubt
- clarity
Keywords
- indecision
- overthinking
- decision fatigue
- self-doubt
- clarity
- parts work
Mentioned in this episode
Books & works: I Shouldn't Feel This Way
Places: James 1:5–8
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- 206. Getting Unstuck: When Parts of You Are in Conflict (And How to Find Relief)
- When You Can’t Rush the Season You’re In
- When Life Feels Unfair (and Why Comparison Keeps You Stuck)
- The Truth About Overfunctioning and Burnout
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