Your Vaginal Discharge is INFORMATION You Need to Know to Get Pregnant or Avoid it: Fertility Awareness Method | 264

Your Vaginal Discharge is INFORMATION You Need to Know to Get Pregnant or Avoid it: Fertility Awareness Method | 264

July 10, 2026 · 47 min · Season 1 · Episode 264

About this episode

Trish Ware discusses fertility awareness and the significance of vaginal discharge with Sabrina Nowicki, CEO of Cyclisity.

Your discharge is not a problem to Google in a panic - it's one of the most powerful fertility signals your body produces. And yet, most of us were never taught that. In this episode, Trish sits down with Sabrina Nowicki, CEO of Cyclisity - the official charting app of the landmark book Taking Charge of Your Fertility - for a conversation about body literacy, fertility awareness, and why understanding your cycle might be the most empowering thing you do for your reproductive health. Sabrina brings an engineering and product design background to her role as CEO of Cyclisity, the official charting app of Taking Charge of Your Fertility (TCOYF) . Cyclisity was co-founded alongside Toni Weschler, MPH, the author of Taking Charge of Your Fertility and Sabrina's aunt. Built from the ground up to align with the TCOYF knowledge base, Cyclisity is designed to make the Fertility Awareness Method (FAM) as accessible as possible for women everywhere - without sacrificing the science or the agency that makes FAM so powerful. What You'll Learn in This Episode What the Fertility Awareness Method (FAM) actually is The three biomarkers FAM uses to identify your fertile window: cervical fluid…

People in this episode

Host: Trish Ware

Guest: Sabrina Nowicki

Topics covered

Keywords

Mentioned in this episode

Organizations: Cyclisity, Taking Charge of Your Fertility

Books & works: Taking Charge of Your Fertility

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