
Episode 123: 5 Lies The Health & Fitness Industry Has Told You
From The Chad Franco Podcast by Chad Franco
March 17, 2026 · 24 min · Season 1 · Episode 123
About this episode
The episode discusses the top 5 lies that the health & fitness industry has perpetuated over the years.
You've been lied to. Not one. Not twice. For decades! Here are the top 5 lies that the health & fitness industry has told you that have kept you stuck, frustrated, and confused. Happy listening!
People in this episode
Host: Chad Franco
Topics covered
- health
- fitness
- industry lies
- misconceptions
- frustration
- confusion
Keywords
- health
- fitness
- lies
- misconceptions
- industry
- frustration
- confusion
More episodes of The Chad Franco Podcast
- Episode 129: The Biggest Lie in Healthcare — You Think You're Healthy · June 9, 2026 · 17 min
- Episode 128: The Vitality Score — The New Gold Standard for Human Health Metrics · June 2, 2026 · 27 min
- Episode 127: The 5 Metrics Most People Trust - And Why They Are Not Enough · May 26, 2026 · 24 min
- Episode #126: The Journey Behind The Results w/Penny Campriello · May 12, 2026 · 1h 0m
- Episode 125: The 5 Most Overlooked Fat Loss Tools · March 31, 2026 · 29 min
- Episode 124: How to Know When Your Nervous System Needs a Reset · March 24, 2026 · 32 min
Explore listener stats, chart rankings, contacts and more on the The Chad Franco Podcast podcast page.