The Chad Franco Podcast
by Chad Franco
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N/A🎙 ~2x weekly·126 episodes·Last published 1mo ago - Monthly Reach
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On the show
From 19 epsHost
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Recent episodes
Episode 134: Where the standard health markers fall short with Nick Tognietti
Jul 14, 2026
53m 53s
Episode 133: Daily Behaviors: The Twenty-Three Hours Nobody Is Talking About
Jul 7, 2026
30m 07s
Episode 132: Recovery and Sleep: The Most Overlooked Performance Lever You Have
Jun 30, 2026
32m 07s
Episode 131: Your Environment Is Either Building You or Breaking You
Jun 23, 2026
28m 05s
Episode 130: Physical Capacity — The Metric That Determines Your Independence
Jun 16, 2026
24m 17s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/14/26 | health markersbloodwork+4 | Nick Tognietti | Lifestyle of Eden | — | normal bloodworkoptimal health+5 | — | 53m 53s | ||
| 7/7/26 | Daily BehaviorsVitality Nation framework+5 | — | Vitality NationAnnals of Internal Medicine+1 | — | active couch potato effectstep count research+5 | — | 30m 07s | ||
| 6/30/26 | RecoverySleep+3 | — | Harvard Medical SchoolJAMA | — | recoverysleep+7 | — | 32m 07s | ||
| 6/23/26 | environmenthealth+4 | — | EPAVitality Nation+2 | — | environmenthealth pillar+5 | — | 28m 05s | ||
| 6/16/26 | physical capacityindependence+4 | — | Vitality Nation | — | physical capacityindependence+5 | — | 24m 17s | ||
| 6/9/26 | healthcaremetabolic health+3 | — | — | America | healthmetabolic health+3 | — | 17m 11s | ||
| 6/2/26 | Vitality Scorehealth metrics+3 | — | Vitality NationThe 5 Metrics Most People Trust | — | Vitality Scorehealth metrics+3 | — | 27m 12s | ||
| 5/26/26 | health metricsvitality+3 | — | Vitality Nation | — | healthfitness+5 | — | 24m 14s | ||
| 5/12/26 | motivationcommitment+3 | Penny Campriello | — | — | motivationcommitment+3 | — | 1h 00m 03s | ||
| 3/31/26 | fat losshealth tools+3 | — | — | — | fat losshealth+5 | — | 28m 46s | ||
| 3/24/26 | nervous systemoverstimulation+3 | — | — | — | nervous systemreset+5 | — | 31m 45s | ||
| 3/17/26 | healthfitness+4 | — | — | — | healthfitness+5 | — | 24m 20s | ||
| 3/10/26 | inflammationchronic health+3 | — | — | — | inflammationchronic inflammation+4 | — | 31m 33s | ||
| 3/3/26 | hierarchy of the bodyfunctional nutrition+3 | Brandi Bradley | Functional NutritionistHormone Expert | — | hierarchyhuman body+3 | — | 41m 34s | ||
| 2/10/26 | resiliencevitality+3 | — | — | — | resiliencevitality+3 | — | 27m 17s | ||
| 2/3/26 | consistencysuccess metrics+3 | — | — | — | consistencysuccess+5 | — | 37m 17s | ||
| 1/27/26 | life guaranteeschange+4 | — | — | — | life guaranteeschange+5 | — | 28m 24s | ||
| 1/20/26 | morning routinevitality+3 | — | — | — | morning mistakebiological health+3 | — | 33m 09s | ||
| 1/13/26 | autopilot lifestyleburnout+3 | — | — | — | autopilotlifestyle+3 | — | 33m 51s |
Showing 19 of 19
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