Episode 087 Featuring Saran Kaur

About this episode

Saran Kaur discusses trauma healing and practical techniques for transforming mental and emotional well-being.

The Inner Child Revolution: Heal and Transform Your Life "Patterns in childhood create core beliefs" - SK Explore the profound insights of Saran Kaur on trauma healing, subconscious reprogramming, energetic hygiene, and inner child work. Discover practical techniques to transform your mind, body, and spirit for lasting well-being. key topics Subconscious mind shaping thoughts and emotions Techniques for identifying limiting beliefs Reprogramming the subconscious for lasting change The role of energetic hygiene in mental health Inner child work and trauma release Energy entities and emotional contamination Practical tools for nervous system regulation The impact of emotional wounds on physical health The importance of self-awareness and psychoeducation To get in touch with Saran please use the following: Instagram - https://www.instagram.com/santherapies/ Email - enquiries@santalktherapies.co.uk

People in this episode

Guest: Saran Kaur

Topics covered

• trauma healing
• subconscious reprogramming
• energetic hygiene
• inner child work
• limiting beliefs
• nervous system regulation
• emotional wounds
• self-awareness
• psychoeducation

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