About this episode

David Pender shares his journey from hypervigilance to hope in mental health.

From Hyper vigilance to Hope: David Pender's Journey in Mental Health "The quietest moments can be the most powerful for change" - DP key topics Childhood hypervigilance and its impact The importance of boundaries in therapy The journey from masking pain to healing The significance of safety and control in anxiety treatment The balance between empathy and over-identification in counselling To get in contact with David please use the following: Anxiety Counseling Support UK - https://www.anxietycounsellingsupport.co.uk David Pender on LinkedIn - https://www.linkedin.com/in/davidpender

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