Episode 147: Processing, Purpose & Stability: A Membership Conversation on Nervous System Healing
About this episode
This episode features a group call from the Nurturing Resilience Membership focusing on Nervous System healing during recovery from Chronic Fatigue.
This week on the podcast we do something a little different. We share a recording from the Nurturing Resilience Membership where we focus on supporting your Nervous System as you navigate recovering from Chronic Fatigue and other Energy Limiting Illness. This is your opportunity to be a fly on the wall of one of our group calls and if you want to take part yourself, you are very welcome to join the Membership and get involved. We cover topics such as using yin yoga for emotional processing, discharging survival energy, finding purpose in life while navigating recovery and how to create stability as you navigate the inevitable ups and downs. Useful Links Take the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page Instagram: https://www.instagram.com/anna__marsh_ Work with me: https://annamarsh.co.uk/work-together/ Website: http://annamarsh.co.uk/ Join the Nurturing Resilience Subscription: https://annamarsh.co.uk/nurturing-resilience/
More episodes of The Chronic Fatigue and Burnout Recovery Podcast
- Episode 152: When You’re Mostly Better… But Not Fully Stable Yet
- Episode 151: Why Gentle Movement Can Calm the Nervous System (Even With Chronic Fatigue)
- Episode 150: Relapse or Recalibration? Why Symptoms Can Return After Years of Stability
- Episode 148: Protein, Pacing & Physical Capacity: A Nurturing Resilience Membership Conversation
- Episode 146 - Research Review: The PEM Puzzle
- Episode 145 – Oxaloacetate and Chronic Fatigue: Could this compound support your energy?
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