About this episode

Dr. Lara Briden discusses the connection between hormonal cycles, fertility, and health, offering insights into conditions like endometriosis and PCOS along with natural health strategies.

In this episode, naturopathic doctor Lara Briden explores the powerful connection between hormonal cycles, fertility, and overall health. She explains why ovulation is one of the most important indicators of hormonal balance and discusses how common anovulatory cycles can be in women today. Dr. Briden also breaks down the root causes behind conditions like endometriosis and PCOS, highlighting the roles of inflammation, immune dysfunction, insulin resistance, and androgen excess. She shares natural strategies to support hormonal health, including improving gut health, balancing blood sugar, and using supplements like inositol and zinc. Key Topics: ​​The Vital Role of Ovulation in Healthy Hormonal Cycles Endometriosis: Unraveling the Link to Immune Dysfunction and Estrogen Demystifying PCOS: A Metabolic Perspective on Insulin Resistance and Androgen Excess Natural Approaches to Addressing Hormonal Imbalances Embracing Ovulation and Holistic Solutions for Hormonal Health Where to find Dr. Lara Briden: Website: https://www.larabriden.com/ Instagram: https://www.instagram.com/larabriden/ Facebook: https://www.facebook.com/LaraBriden/ Tik Tok: https://www.tiktok.com/@larabriden…

People in this episode

Host: Lorne Brown

Guest: Lara Briden

Topics covered

• hormonal balance
• fertility
• ovulation
• endometriosis
• PCOS
• natural health strategies

Keywords

• hormones
• fertility
• ovulation
• endometriosis
• PCOS
• inflammation
• insulin resistance
• gut health
• supplements

Mentioned in this episode

Organizations: Lara Briden’s Podcast

Books & works: Period Repair Manual, Hormone Repair Manual

More episodes of The Coherence Code Podcast

• 157: The Missing Link Between Health, Fertility & Happiness with Colleen Wachob · May 25, 2026 · 55 min
• 156: Hormones, Rage & Brain Fog: The Truth About Perimenopause with Dr. Carrie Jones · May 18, 2026 · 55 min
• 155: The Secret Behind True Healing: Your Body Must Feel Safe | Dr. Aimie Apigian · May 11, 2026 · 46 min

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