4 reasons why you can’t be consistent (and how to fix it)
From The Creation of Her by Mia Andrade
March 30, 2026 · 10 min · Season 3
About this episode
In this episode, Mia Andrade discusses four reasons why people struggle with consistency and offers solutions to overcome these challenges.
Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all 1:1 Private Coaching Available (waitlist: https://stan.store/Themiagabriella ) or (email: mia.ugccreator@gmail.com ) Season 3 | Episode 10 | 4 reasons why you cant be consistent(and how to fix it) ⏱️ Timestamps 0:00 — Why Discipline Isn’t Your Problem (Consistency Is) 00:58 — Reason 1 03:50 — Reason 2 05:00 — Reason 3 07:16 — Reason 4 09:58 — Build Systems That Actually Work for You 📥 RESOURCES MENTIONED ➤ Download the Ultimate Life Planner Notion Template: https://stan.store/Themiagabriella 📲 Stay Connected Instagram: @themiagabriella TikTok: @themiagabriella 🎧 Listen to the Podcast Anywhere You Are Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515 Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q YouTube: @themiagabriella 💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline…
People in this episode
Host: Mia Andrade
Topics covered
- consistency
- self-improvement
- discipline
- habits
- mindset
- productivity
Keywords
- consistency
- discipline
- habits
- mindset shifts
- self-improvement
- productivity tips
Mentioned in this episode
Organizations: Aligned & Alive Course, Stan, Apple, Spotify, YouTube
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