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On the show
From 12 epsHost
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Recent episodes
How to Be Consistent By Tapping Into Your Feminine Energy
Jun 16, 2026
20m 44s
How I Healed from Burnout & Stopped Feeling Overwhelmed by “Everyday Life”
Jun 5, 2026
37m 03s
The More You Try to Lose Weight, The Worse It Gets… Here’s Why
May 18, 2026
52m 14s
Why being ‘average’ is your literal superpower
Apr 13, 2026
9m 38s
5 things I stopped doing to build wealth without burnout
Apr 7, 2026
18m 06s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/16/26 |  How to Be Consistent By Tapping Into Your Feminine Energy | Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) Season 3 | Episode 15 | How to Be Consistent By Tapping Into Your Feminine Energy ⏱️ Timestamps 0:00 — Why Most Consistency Advice Doesn't Work for Women 00:55 — The Problem With Hustle Culture 05:01 — The Feminine Consistency Framework 05:08 — Step 1: Work With Your Energy, Not Against It 07:21 — Step 2: Ditch Daily Habits 08:15 — Step 3: Become Her 10:50 — Why You Keep Starting and Stopping 15:12 — 3 Changes to Make This Week 15:18 — Change #1: Rethink Your "Inconsistent" Seasons 16:09 — Change #2: Lower the Bar (On Purpose) 17:43 — Change #3: Stop Obsessing Over Streaks 20:13 — You're Not Broken. You're Built Differently CYCLE SYNCING: https://youtu.be/PjqP_rSz2-I 📥 RESOURCES MENTIONED ➤ Download the 90-Day Glow-Up Notion Template: https://stan.store/Themiagabriella 📲 Stay Connected Instagram: @themiagabriella TikTok: @themiagabriella 🎧 Listen to the Podcast Anywhere You Are Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515 Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q YouTube: @themiagabriella 💌 Like, comment, and share this with someone who’s ready to lock in this fall... because discipline, rest, and alignment are the real glow-up. ✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be. | 20m 44s | ||||||
| 6/5/26 |  How I Healed from Burnout & Stopped Feeling Overwhelmed by “Everyday Life”✨ | burnouthealing+4 | — | 90-Day Glow-Up Notion TemplateAligned & Alive Course+3 | — | burnouthealing+6 | — | 37m 03s | |
| 5/18/26 |  The More You Try to Lose Weight, The Worse It Gets… Here’s Why✨ | weight lossmindset shifts+3 | Molly McNamee | Aligned & Alive CourseUltimate Life Planner Notion Template+3 | — | weight lossmindset+3 | — | 52m 14s | |
| 4/13/26 |  Why being ‘average’ is your literal superpower✨ | self-improvementfinding purpose+3 | — | Alined & Alive CourseStan+3 | — | averagesuperpower+6 | — | 9m 38s | |
| 4/7/26 |  5 things I stopped doing to build wealth without burnout✨ | wealth buildingburnout prevention+3 | — | Business-in-a-BoxSkool+3 | — | wealthburnout+3 | doolaMIAANDRADE10 | 18m 06s | |
| 3/30/26 |  4 reasons why you can’t be consistent (and how to fix it)✨ | consistencyself-improvement+4 | — | Aligned & Alive CourseStan+3 | — | consistencydiscipline+4 | — | 10m 23s | |
| 3/24/26 |  Why You Keep Repeating the Same Patterns in Life, Love, and Success w/ Theta Healer✨ | repeating patternslife+4 | Theta Healer | Aligned & Alive CourseUltimate Life Planner Notion Template+3 | — | patternslife coaching+5 | — | 46m 35s | |
| 3/8/26 |  10 Pillars to Building a High-Standard Life in Your 20s ( be THAT GIRL sooner & longer)✨ | high-standard lifepersonal development+3 | — | Ultimate Life Planner Notion TemplateAligned & Alive Course+4 | — | that girlhabits+5 | — | 23m 46s | |
| 3/1/26 |  How to Stop Doom Scrolling | break your social media addiction now✨ | Doom ScrollingSocial Media Addiction+4 | — | Aligned & Alive CourseUltimate Life Planner Notion Template+3 | — | doom scrollingsocial media addiction+5 | — | 19m 19s | |
| 2/22/26 |  How to Date Yourself First (The Solo Dating System I Swear By)✨ | solo datingself-improvement+3 | — | Aligned & Alive CourseStan+3 | — | solo datingself-care+3 | — | 16m 24s | |
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| 2/15/26 |  How To Be Consistent: 5 Steps To Get Things Done | how to restart in 24 hours✨ | consistencyself-improvement+3 | — | 90-Day Glow-Up Notion TemplateAligned & Alive Course+3 | — | how to be consistentconsistency and discipline+3 | — | 9m 59s | |
| 2/11/26 |  Listen if you need reassurance in your waiting season for THAT thing✨ | waiting seasondivine timing+4 | — | Aligned & Alive CourseApple+3 | — | waiting seasondivine timing+5 | — | 21m 43s | |
| 1/26/26 |  You’re not broken, your strategy is✨ | personal developmentproductivity+3 | — | 90-Day Glow-Up Notion TemplateAligned & Alive Course+3 | — | procrastinationtime-wasting+3 | — | 17m 39s | |
| 1/18/26 |  How to Detach from Work Before it Destroys YOU | Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 3 | Episode 2 | how to detach from your work before it destroys YOU⏱️ Timestamps0:00 — The mistake that keeps work stress alive1:48 — Shift 12:44 — Shift 24:42 — Shift 37:29 — Shift 410:26 — Shift 511:33 — Shift 612:49 — Shift 715:47 — What changes when work no longer controls you📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.how to detach from your work,how to not get too attached to work,how to emotionally detach,mental health,how to have peace at work,how to not be too attached,how to decrease attachment,how to not let work control you,how to have balance with work, Emotional Detachment,Work-Life Balance,Professional Growth,Career Success,Emotional Management,Workplace Stress,Effective Communication,Managing Work Stress,Work Identity,Career Advancement, therapy in a nutshell,work stress,dealing with stress,mental health,mental health at work,work stress management,work stress and anxiety,stress management | 16m 26s | ||||||
| 1/14/26 |  10 Things to Do to Start Your Self-Improvement Journey | Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 3 | Episode 1 | 10 Things to Do to Start Your Self-Improvement Journey⏱️ Timestamps0:00 — The mistake that keeps people stuck in self-improvement1:34 — Shift #13:09 — Shift #25:27 — Shift #37:17 — Shift #48:59 — Shift #510:04 — Shift #610:27 — Shift #712:24 — Shift #816:35 — Shift #917:29 — Shift #1018:24 — Who you become when you stop trying to be perfect📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.2026 rebrand, rebrand your life, personal rebrand, glow up 2026, become her 2026, identity shift, level up 2026, mindset reset, discipline motivation, self improvement 2026, build better habits, routine reset, raise your standards, high value woman mindset, main character energy, that girl routine, confidence glow up, romanticize your life, life reset, goal setting 2026, productivity routine, CEO mindset, billionaire mindset, feminine energy glow up how to have discipline, how to get motivated, how to stop being lazy, how to get out of a slump, getting my life together, how to stop feeling stuck, how to change your life, how to transform your life, how to become unrecognizable, how to glow up, glow up tips, glow up challenge, 30 day glow up, new year reset, new year goals, 2026 goals, goal setting | 18m 57s | ||||||
| 12/21/25 |  43: 10 Neuroscience-Backed Shifts That Will Make You Unrecognizable in 2026 | Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 43 | 10 Neuroscience-Backed Shifts That Will Make You Unrecognizable in 2026⏱️ Timestamps0:00 — Why your brain resists change2:09 — Shift #13:14 — Shift #24:10 — Shift #35:04 — Shift #45:41 — Shift #56:51 — Shift #67:57 — Shift #78:49 — Shift #810:19 — Shift #911:24 — Shift #1011:53 — The version of you that emerges in 2026📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.reinvent your identity for 2026 with a complete life audit, goal setting system, habit redesign, and long-term personal growth strategy. learn identity shift, self-reinvention, goal psychology, and lifestyle change backed by behavioral science, 2026 rebrand, rebrand your life, personal rebrand, glow up 2026, become her 2026, identity shift, level up 2026, mindset reset, discipline motivation, self improvement 2026, build better habits, routine reset, raise your standards, high value woman mindset, main character energy, that girl routine, confidence glow up, romanticize your life, life reset, goal setting 2026, productivity routine, CEO mindset, billionaire mindset, feminine energy glow up, rebrand yourself,how to reinvent yourself,change your life | 12m 32s | ||||||
| 12/15/25 |  42: the yearly audit you need before setting your 2026 goals | Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 42 | the yearly audit you need before setting your 2026 goals📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.Tagsgoal setting for 2026, becoming her, glow up 2026, soft life reset, planning my dream life, vision board that works, law of attraction, how to manifest goals, main character energy, self love journey, productivity glow up, vision board tutorial, visualizing success, that girl routine, manifesting your dream life, healing era, goal setting tips, digital vision board, 2025 reflection, 2026 mindset, 2026 glow up, reset your life, dream life planning, vision board routine, manifestation method, new year reset, healing journey, vision board success, become her 2026, 2026 goals, manifestation routine, how to manifest, that girl 2026, new chapter glow up, feminine energy healing, mindset shift 2026, vision board ideas, journal prompts, level up routine, self development tips, goal planning routine, inner work practices, glow up transformation, 2026 intention setting | 8m 22s | ||||||
| 12/8/25 |  41: 11 confidence habits every girl should know | Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 41 | 11 confidence habits every girl should knowThe episode also teaches you to stop over-apologizing, control your reactions, ask for what you want without excuses, and celebrate even small wins. You’ll understand that people’s opinions are just projections and that quiet confidence is still real confidence.⏱️ Timestamps0:00 — Why confidence is a skill, not a personality trait00:39 — Tip #101:53 — Tip #202:41 — Tip #303:17 — Tip #404:03 — Tip #505:32 — Tip #706:42 — Tip #807:24 — Tip #909:16 — Tip #1010:09 — Tip #1111:16 — Real confidence is built privately and felt publicly📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.#confidence #selfconfidence #personaldevelopment #selfimprovementtips #feminineenergy #glowupjourney #levelupguide #becomethebestyou #selflovejourney #habitsforlife #mindsetshift #selfdiscipline #womenempowerment #highvaluewoman #confidenceboost #mentalstrength #becomeyourbestself #dailyhabits #growyourmindset #levelupmindset #ConfidenceTipsForWomen #HowToBuildConfidence #FeminineEnergyCoach #SelfEsteemBuilding #StopApologizing #EmotionalRegulationSkills #LevelUpForWomen #BecomeYourBestSelfJourney #HealthyHabitsForWomen #ConfidenceBoostingHabits #MindsetShiftForWomen #QuietConfidence #SelfWorthJourney #WomenPersonalGrowth #DailyConfidenceHabits #WomenLevelUpTips #ConfidenceMindset #GlowUpHabits2025 #SelfImprovementForWomen #EmotionalControlTips | 11m 58s | ||||||
| 12/1/25 |  40: How To Get Ahead While You’re Young (10 simple lessons I wish I knew sooner) | Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 40 | How To Get Ahead While You’re Young (10 simple lessons I wish I knew sooner)You’ll learn how to stay ready, manage your activities, build boring but effective systems, and stop waiting for motivation. The episode focuses on self-regulation, boundaries, better people around you, and raising your standards so you can move differently and improve your life.⏱️ Timestamps0:00 — Intro02:03 —Lesson #104:05 — Lesson#205:27 — Lesson #308:21 — Lesson #409:48 — Lesson #513:35 —Lesson #615:54 — Lesson #719:55 — Lesson #823:54 — Lesson #925:26 — Lesson #1028:26 — Your 20s shape everything that comes next📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.#selfimprovement #productivity #glowup #levelup #dailyroutine #thatgirl #thatgirleratransformation #habits #motivation #mindset #cleanmindset #selfdiscipline #consistency #productivitytips #becomingher #selfgrowthjourney #softlife #healingjourney #glowuplifestyle #wellnessjourney #selfcaretips #boundaries #energyprotection #womensupportingwomen #leveluplifestyle #elevateyourlife | 29m 21s | ||||||
| 11/24/25 |  39: Why you need to stop entertaining things below your standards | Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 39 | Why you need to stop entertaining things below your standardsIn this episode, we chat about why nothing in your life changes if you keep choosing the same habits, people, and vibes. It’s about getting clear on what you want, raising your boundaries, and cutting anything that doesn’t match your future glow-up. A chill reminder to reset your energy, realign with your goals, and step into the version of you you actually want to be.📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.#selfimprovement #mindsetshift #glowupjourney #levelupyourlife #becomingher #highvibeliving #feminineenergy #personaldevelopment #selfgrowthjourney #mindsetmatters #settingboundaries #becomingyourbestself #lifeaudit #consistencytips #riseabove#mindsetcoach #selfworthjourney #elevateyourlife #alignedlife #glowuplifestyle | 11m 08s | ||||||
| 11/18/25 |  38: A full guide to reinvent your life before the new year starts | Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Check out Doba Here!: https://bit.ly/4o0KJwKSeason 2 | Episode 38 | A full guide to reinvent your life before the new year startsIn this episode, you’ll learn how to reinvent yourself and become “that girl” using simple daily habits, realistic goal setting, and a sustainable self-improvement routine. We walk through a life audit, building better habits, staying consistent, and getting ahead before the New Year so you can level up your mindset, health, productivity, and overall glow-up.⏱️ Timestamps:0:00 — Staying ready so you never have to get ready01:56 — What being that girl actually means for you02:59 — The Life Audit: rating your reality14:48 — Master planning & accountability18:35 — Reinvent yourself slowly and sustainably📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.#HowToReinventYourself #BecomeThatGirl2025 #ThatGirlGuide #NewYearGlowUp #NewYearReset #BeforeNewYearReset #LevelUpBeforeNewYear #GlowUpTips #DailyHabitsForSuccess #SelfImprovementForWomen #RoutineReset #ThatGirlHabits #ProductiveMorningRoutine #GoalSettingTips #HowToBeConsistent #LifestyleMakeover #MindsetMakeover #LifeAudit #SelfGrowthTips #HealthyLifestyleRoutine #ThatGirlLifestyle #ReinventYourself #GlowUpJourney #SelfImprovement #LevelUpYourLife #HabitBuilding #HealthyHabits #MindsetShift #ProductivityTips #GoalSetting #ConsistencyTips #LifeReset #MorningRoutineIdeas #NewYearMotivation #PersonalGrowthJourney #SelfCareRoutine #BecomeThatGirl #LifestyleChange #NewYearNewMe #MotivationForWomen | 16m 10s | ||||||
| 11/9/25 |  37: The Secret Tool Women are Using to Unlock Purpose & Confidence (ft. Lynnsey Robinson) | S2, Episode 37: The Secret Tool Women Are Using to Unlock Purpose & Confidence (ft. Lynnsey Robinson)Feeling stuck, disconnected, or unsure of your purpose? In this episode, certified hypnotherapist Lynnsey Robinson joins me to reveal how hypnotherapy can help women reprogram their subconscious mind, release self-doubt, and step into their highest, most confident selves.We talk about combining science and spirituality, dissolving subconscious blocks, and practical ways to reconnect with your intuition and creativity. If you’re ready to stop questioning yourself and start embodying your divine potential…this one’s for you.💫 Connect with Lynnsey:Website: https://www.lynnseyrobinson.comIG: https://www.instagram.com/lynnseyrobinson?igsh=MWpnZTI5cm54eTh3eA==Align Your Mind App: https://apps.apple.com/us/app/align-your-mind/id6747592994🤍 Follow Mia:Instagram — @themiaandradeTikTok — @themiaandradeAligned & Alive Course (find your purpose step-by-step): https://www.skool.com/all/about?ref=ef648363d2c5475897ec59a659562e86Sign up for 1:1 coaching: https://stan.store/Themiagabriella#hypnotherapy #subconsciousmind #confidence #purpose #spiritualawakening #selfgrowth #womenshealing #themiaandradepodcast | 44m 38s | ||||||
| 11/2/25 |  36: 8 Daily Habits of Highly Successful Women | Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 36 | 8 Daily Habits of Highly Successful WomenIn this episode, I’m breaking down 8 daily habits of highly successful women. The exact ones that helped me level up in every area of life. You’ll learn how to plan your days like a CEO, stay consistent without burnout, build self-trust, and stop waiting for permission to go after what you want. We’ll talk mindset, productivity, feminine energy, and smart systems that actually move the needle.⏱️ Timestamps:0:00 — What “success” really means for women01:14 — Plan your days like a CEO02:41 — Set weekly goals & audit your progress04:06 — Habit stacking for effortless productivity05:24 — Move your body, move your energy06:25 — Ask boldly for what you want08:35 — Build multiple income streams09:12 — Build self-trust through consistency10:54 — Progress over perfection always11:31 — Quick success checklist you can start today12:49 — Purpose, alignment, and next steps✨ BONUS: Watch my Cycle Syncing for Productivity video here:https://youtu.be/PjqP_rSz2-I?si=TNE8ffyJ0I_eoRap📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.#successfulwomen #habitsofsuccessfulwomen #dailyhabits #selfimprovement #personaldevelopment #feminineenergy #glowuplifestyle #womenwhowin #mindsetmatters #levelupyourlife #ceomindset #womeninbusiness #productivitytips #girlbossenergy #planlikeaceo #consistencyiskey #softlifebuthustle #softlifeforwomen #feminineempowerment #balancedhustle #highvaluewoman #glowupjourney #alignedandabundant #howtobemoresuccessful #habitsforwomen #selfgrowthjourney #motivatedwomen #womenmindsetcoach | 13m 18s | ||||||
| 10/26/25 |  35: How to Be Disciplined Without Losing Your Feminine Energy (Soft productivity 101) | Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 35 | How to Be Disciplined Without Losing Your Feminine Energy (The Soft Productivity Blueprint)In this episode, I teache you how to be wildly productive without forcing or burning out. You’ll learn how to match your energy, simplify your systems, and stay consistent in your feminine flow, so you can build your dream life the soft way.⏱️ Timestamps:0:00 — Why “soft life” made you lose consistency00:49 — Rethink productivity as a feminine woman04:23 — Devotion over discipline06:24 — 6 soft productivity habits17:12 — Extra productivity hacks & final reminders✨ BONUS: Watch my Cycle Syncing for Productivity video here:https://youtu.be/PjqP_rSz2-I?si=TNE8ffyJ0I_eoRap📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.#feminineenergy #softproductivity #feminineproductivity #feminineenergycoach #femininewellness #softlifetips #womenselfgrowth #femininehabits #feminineflow #balancedproductivity #glowuproutine #selfimprovementforwomen #slowproductivity #femininepower #alignedwoman #feminineroutines #divinefeminineenergy #feminineembodiment #femininehealing #intentionalproductivity #femininerituals #femininealignment #femininebalance #softlifevibes #femininejourney #femininegrowth #flownotforce #productivityforwomen #femininebusiness #femininefocus #tinyhabits #microhabits #tinyhabitsforfeminineenergy #microhabitsforfeminineenergy #feminineenergy #divinefeminine #radiatefeminineenergy #increasefeminineenergy #activatefeminineenergy #softlife #howtoliveasoftlife #howtoradiatefeminineenergy #howtomasteryoursfeminineenergy #howtobemorefeminine #howtoromanticizeyourlife #feminineenergytips #feminineenergyroutine #softlifetips #femininewellness | 20m 46s | ||||||
| 10/19/25 |  34: How to upgrade your mind, body & habits to become *unstoppable* | Season 2 | Episode 34 | How to upgrade your mind, body & habits to become unstoppableIf you’ve been trying to stay disciplined but keep falling off track, this episode will shift the way you see productivity and self-growth. I’m sharing the Rewired Woman Method, a mind, body, and habits approach for women who are ready for their mindset glow up, identity shift, and that next level of feminine energy. Whether you’re in your 20s building new habits or a retired woman reinventing yourself, this is your guide to becoming truly unstoppable.When you stop forcing routines that drain you and start aligning your habits with your natural rhythm, everything changes. You’ll learn how to work with your energy, not against it creating a balanced lifestyle, an inner glow up, and the confidence that comes from being fully in alignment.By the end, I’ll leave you with one simple challenge to help you step into that girl version of you, grounded, radiant, and fully in her power. Because the woman you’re becoming isn’t waiting somewhere out there… she’s already within you.⏱️ Timestamps0:00 — Why this is your wake-up call00:32 — Why you’re staying average05:37 — Biology before strategy07:40 — Energy design over time management10:09 — The rewired woman12:51 — Action challenge & your next move14:42 — Becoming her: your final reminder📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.#GlowUp #MindBodyHabits #UnstoppableWoman #ThatGirlEra #ProductivityForWomen #IdentityShift #FeminineEnergy #MindsetGlowUp #HabitsForWomen #WomenInTheir20s #LevelUpMindset #BecomingHer #SelfImprovementJourney #DisciplineAndConsistency #GlowUpJourney #GlowUpJourney #BecomingHer #RewiredWoman #FeminineEnergy #SelfImprovement #MindsetShift #PersonalGrowthJourney #AlignedAction #HabitsThatStick #ConsistencyIsKey #DailyHabits #SoftLifeEra #LevelUpMindset #WellnessMindset #DisciplineOverMotivation | 15m 21s | ||||||
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