From the Vault: Anxiety, Vertigo, Migraine, Long Covid, and WAKING UP with Jonah Primo

From the Vault: Anxiety, Vertigo, Migraine, Long Covid, and WAKING UP with Jonah Primo

August 5, 2026 · 1h 8m

About this episode

Nicole Sachs interviews Jonah Primo about his journey from chronic pain to recovery using MindBody medicine.

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak When Jonah Primo, host of the in-app podcast Work in Progress on the WAKING UP app contacted us, Lisa and I were elated. We are long time fans of WAKING UP and its founder, neuroscientist Sam Harris, and we were enthusiastic about sharing space with such a like-minded person. But that was just the beginning. Jonah's own pain story was stunning, and we quickly jumped on the chance to have him on our podcast to tell his tale of complete despair to recovery using the mindset and tools of MindBody medicine. After being a totally healthy and athletic 27-year-old, Jonah found himself so swallowed by a laundry list of symptoms that he quite literally struggled to walk. As he became skeptical of the medical model to cure his pain, he turned in our direction, and the rest is history. Join us for a striking tale of recovery from some of the most common (yet most terrifying) symptoms we hear about - vertigo, migraines, anxiety, and the dreaded Long Covid. I know you will get so much out of what we discuss. Much love! xoxo n. ⁠1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY…

People in this episode

Host: Nicole Sachs

Guest: Jonah Primo

Topics covered

Keywords

Mentioned in this episode

Organizations: WAKING UP, Work in Progress, MindBody medicine

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