From the Vault: REAL TIME HEAL - When Emotions Turn Into Pain: Migraines and Neck Pain with Heather

From the Vault: REAL TIME HEAL - When Emotions Turn Into Pain: Migraines and Neck Pain with Heather

From The Cure for Chronic Pain with Nicole Sachs, LCSW by Nicole Sachs, LCSW

May 27, 2026 · 58 min

About this episode

The episode discusses Heather's journey with chronic pain and emotional healing through Journaling and self-care.

Learn how to JournalSpeak :⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak⁠ Heather was in a "bad mood" for months, even years. She had taken a job that was way too much pressure, and wasn't practicing self-care. One day on vacation, the occasional migraine that used to be nothing to Heather came on like a storm. She experienced numbness and pain to the point where she worried she was having a stroke! This led to a chronic situation of which I am VERY familiar. Once she found this podcast, Heather was able to begin her healing journey, but she has questions about Inner Child Work and other concepts that would help her move forward. That's what I'm here for! Join us for an inspiring and educational RTH which ends (joyfully) in gratitude for the pain and the doors it has opened between Heather and herself. You might find this odd, but actually it is the place that most people land: gratitude. This is a human life, and we are here to LIVE IT fully and without limits. That is what this work offers you. Enjoy this amazing conversation. XOOX n. ⁠1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PLEASE RATE AND REVIEW THE…

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