ADHD Dads & Video Games: Finding the Balance

About this episode

This episode explores the relationship between ADHD and video games, discussing how games can exploit reward systems and the balance dads need to find.

Why is the ADHD brain so obsessed with video games? In this episode of The Dad Voice, we’re exploring the intense relationship between neurodiversity and gaming. From the ”just five more minutes” lie we tell our spouses to the deep satisfaction of a well-timed dopamine hit, we’re breaking down why games are the ultimate ADHD trap. We dive into the specific games taking up our time, including why Astroneer is the perfect creative outlet for an overactive brain. We also revisit a long-running joke at Cole’s expense, the ”Bungie Cuck” is back, as we discuss the complicated love-hate relationship between Destiny fans and the developers who keep testing their loyalty. In this episode: The ADHD Gaming Trap: How games exploit our reward systems. Astroneer: Why this game is a neurodivergent masterpiece. The Destiny Debate: Why Cole stays loyal despite Bungie’s ”betrayals.” Setting the Guardrails: How to enjoy gaming as a dad without losing track of reality. ABOUT THE DAD VOICE PODCAST: You can’t spell ADHD without DAD. We’re here to build a community for neurodivergent fathers who are tired of ”one-size-fits-all” parenting advice. Join us every Tuesday for honest conversations on ADHD…

People in this episode

Host: The Dad Voice Podcast

Topics covered

• ADHD
• video games
• neurodiversity
• parenting
• gaming balance

Keywords

• ADHD
• video games
• neurodiversity
• parenting
• gaming
• Astroneer
• Destiny
• dopamine
• Bungie

Mentioned in this episode

Organizations: Bungie

Products: Astroneer, Destiny

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