Episode Skip - Sign of life and reminder for 4th of july
About this episode
Johanna Draconis shares a personal update and encourages listeners to take care of themselves during the 4th of July.
Hello my dears! I am Johanna Draconis and I wanted to give this sign of life.Life is kind of on fire right now - thanks to the weather almost also literally - and I need to focus on that. Things should be back to normal soon - and I’m looking forward to that. But since it’s the 4th of July and I know many in my audience will likely suffer, I also wanted to remind that it is okay on some days to have a blackout day. To remove just everything one can from the timetable. So that only the ...
People in this episode
Host: Johanna Draconis
Topics covered
- C-PTSD
- mental health
- self-care
- 4th of July
- blackout day
Keywords
- C-PTSD
- self-care
- 4th of July
- mental health
- blackout day
More episodes of The Deconstruction Of C-PTSD
- Ep179 - I'm worthless and broken and need to hide who I am
- Ep178 - About anger and the so-called angry teenager
- Ep177 - Weathering the (current) storm
- Episode skip 3 - I'm (almost) back and the Holidays
- Episode skip 2 - A little talk about what happened and the future 06. august
- Ep176 - Why do I feel so lonely? (hole inside / loneliness)
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