Episode Skip - Sign of life and reminder for 4th of july

About this episode

Johanna Draconis shares a personal update and encourages listeners to take care of themselves during the 4th of July.

Hello my dears! I am Johanna Draconis and I wanted to give this sign of life.Life is kind of on fire right now - thanks to the weather almost also literally - and I need to focus on that. Things should be back to normal soon - and I’m looking forward to that. But since it’s the 4th of July and I know many in my audience will likely suffer, I also wanted to remind that it is okay on some days to have a blackout day. To remove just everything one can from the timetable. So that only the ...

People in this episode

Host: Johanna Draconis

Topics covered

• C-PTSD
• mental health
• self-care
• 4th of July
• blackout day

Keywords

• C-PTSD
• self-care
• 4th of July
• mental health
• blackout day

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