#60 | Nervous System Repair vs Nervous System Regulation

About this episode

This episode explores the differences between nervous system regulation and repair, emphasizing the journey towards lasting healing and body safety.

Nervous system regulation helps you get through the moment. Nervous system repair changes what your body believes is safe. In this episode, we explore why you can feel calm one day and triggered the next, and how lasting healing goes deeper than coping. Through both science and the wounds of Jesus Christ, you will begin to see that your body is not broken. It has been protecting you, and it can learn a new way. Connect with Brigid www.loretowellness.com Instagram: @brigidtebaldi Free Audio Training: Spiritual Somatic Rewiring Apply for 1:1 or Group Coaching

People in this episode

Host: Brigid Tebaldi

Topics covered

• nervous system regulation
• nervous system repair
• lasting healing
• coping mechanisms
• body safety
• spirituality

Keywords

• nervous system
• healing
• coping
• body safety
• spirituality
• Jesus Christ
• wellness

Mentioned in this episode

Books & works: Spiritual Somatic Rewiring

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