Hormone Replacement Therapy, What Every Woman Needs to Know in 2026 | Dr. Heather Hirsch
About this episode
Dr. Gabrielle Lyon and Dr. Heather Hirsch discuss hormone replacement therapy, debunk myths, and explore its benefits for women's health.
I’m joined by Dr. Heather Hirsch to debunk the persistent myths surrounding hormone replacement therapy and explain why the 2002 Women’s Health Initiative data was so widely misinterpreted. We discuss how optimized estrogen, progesterone, and testosterone levels can protect your heart, bones, and brain health, helping you move past "normalized suffering" and into a proactive state of longevity. Whether you are in perimenopause or well past the ten-year window, you'll learn how to navigate personalized dosing and clinical data to reclaim your vitality and extend your health span. Want ad-free episodes? Subscribe to Forever Strong Insider: https://bit.ly/4u5VSRe Listen to “Women’s Health by Heather Hirsch, MD” on all your favorite platforms! Apple Podcasts: https://bit.ly/4l86Mlw Spotify: https://bit.ly/4cpmiHu Get Dr. Heather Hirsch’s book, “The Perimenopause Survival Guide” here: https://bit.ly/4r2yXUd 📱Connect with Dr. Heather Hirsch: Website: https://bit.ly/4smy4qJ YouTube: https://bit.ly/3NdevSH Instagram: https://bit.ly/4sfj11P TikTok: https://bit.ly/46v6Y8s Facebook: https://bit.ly/3OLI4LA X.com: https://bit.ly/3MY4Cbm LinkedIn: https://bit.ly/4u6rjeb 🙌Thank you to our…
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