I Waited 25 Years to Make This Supplement. Here's Why. | EP 407.A
About this episode
Dr. Gundry discusses the importance of NAD and his journey in creating a supplement to support cellular health.
NAD is everywhere right now: supplements, injections, podcast topics, longevity clinics. And I'll be honest, when something gets this trendy, I get skeptical. But NAD is different. This is actually something I've been watching closely for nearly 25 years, and the science has finally caught up. Here's what most people don't realize: the exhaustion, the brain fog, the slower recovery you've been chalking up to "just getting older"? That's often your NAD levels in freefall, and it's happening earlier than you think. On this episode, I'm breaking down what NAD actually does inside your cells, why most supplements on the market are quietly failing you, and what I looked for when I finally designed my own formula — Gundry MD Elevate NAD+ . I spent years waiting to make one until I could develop an NAD supplement that delivered you real results. On this episode, you’ll learn: What the "second baseman" is, and why it is the most important player in your cellular health (3:09) All about the French Paradox and its connection to NAD research (4:32) What fasting and strength training have in common that no one talks about (6:15) The dirty secret about most NMN supplements…
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