
Should You Take Peptides? | EP 403
From The Dr. Gundry Podcast by PodcastOne
May 19, 2026 · 16 min · Episode 403
About this episode
Dr. Gundry discusses the science behind peptides and their impact on health and aging.
Peptides are suddenly everywhere. From anti-aging injections and collagen powders to skincare serums and “miracle” supplements, they’ve become one of the biggest wellness trends on the internet. But here’s the problem: most people have absolutely no idea what peptides actually are — or whether the products they’re using are helping them… or potentially harming them. In this episode, I break down the science behind peptides in a way that actually makes sense. I explain why these tiny compounds play such a major role in how you age, recover, think, and feel — and why your body’s relationship with them changes dramatically over time. I also share an important warning about the growing peptide craze, including what I’ve seen happen firsthand with patients who jumped on the trend too quickly. If you’ve been curious about peptides or wondering whether they’re truly worth the hype, this episode will help you separate real science from clever marketing. On this episode, you’ll learn: Why peptides have suddenly become the hottest trend in longevity— and whether they actually live up to the hype The 4 completely different types of peptides most people confuse (and why that…
People in this episode
Host: Dr. Gundry
Topics covered
- peptides
- anti-aging
- wellness trends
- health
- longevity
- science of peptides
Keywords
- peptides
- anti-aging injections
- collagen powders
- skincare serums
- wellness trends
- longevity
- peptide production
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