About this episode

John and Michael discuss what expecting fathers should focus on before the baby arrives, sharing personal experiences and practical advice.

What should I actually be focusing on right now? That was the question a dad to be emailed us this week, and if you have ever been in that waiting season, excited and overwhelmed, wondering what really matters before the baby comes, this one is for you. In this episode of The Dudela Podcast, John and Michael share a real, two part answer shaped by their first year as dads. From nesting chaos and diaper debates to emotional connection and personal growth, this conversation is funny, honest, and packed with practical takeaways. You will hear stories about the reality of helping during nesting mode, what it means to show up for your partner when you cannot fix everything, and how defining the kind of dad you want to be changes everything once your baby arrives. This is equal parts reflection and field guide, real talk for new and expecting dads trying to prepare for a role no one can truly prepare you for. Here’s what we unpack: • Why focus on your partner is the single best advice for every dad to be• What nesting actually looks like and why you will be cleaning the top of the fridge• How to support your partner emotionally instead of just doing things• The two pronged approach…

People in this episode

Hosts: John, Michael

Topics covered

• fatherhood preparation
• emotional support
• partner focus
• nesting
• personal growth
• dad types

Keywords

• fatherhood
• expecting dads
• nesting
• emotional connection
• personal growth
• dad types
• preparation

More episodes of The Dudela Podcast | First Time Dad Help and Fatherhood Real Talk

• Family Matters: Designing Your Family on Purpose Part 1 · May 13, 2026 · 37 min
• Becoming the Dad You Never Had · May 12, 2026 · 41 min
• When to Prioritize Yourself as a Dad · March 24, 2026 · 33 min
• Traveling Dad: Work Trips, Dad Guilt, and Growth · February 24, 2026 · 30 min
• How to Balance Work and a Newborn Without Losing Your Mind · February 3, 2026 · 30 min
• What I Wish I Knew in Year One as a New Dad · December 30, 2025 · 41 min

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