Caroline Alan (The Mineral Geek): How Fulvic and Humic Substances Power Your Cells

Caroline Alan (The Mineral Geek): How Fulvic and Humic Substances Power Your Cells

From The Energy Blueprint Podcast by Ari Whitten

April 18, 2026 · 1h 5m · Season 2026 · Episode 466

About this episode

Caroline Alan discusses her health journey and the impact of liquid minerals on cellular function.

In this episode, I'm speaking with Caroline Alan, the self-proclaimed "Mineral Geek." She shares her history of serious health problems, including gut inflammation, periodontal disease with bone loss in her teeth, recurring sinus infections, brain fog so bad she left her corporate career, and lifelong insomnia. But her health completely transformed thanks to a chance suggestion from her business partner to try liquid minerals. Caroline is now passionate about sharing the connections she's found between mineral depletion, replenishment, and cellular function. She's also a soon-to-be published author; her book, The Mineral Reset: The Essential Guide to Replenishing Your Body and Restoring Your Health, will be available at the end of April.

People in this episode

Host: Ari Whitten

Guest: Caroline Alan

Topics covered

  • mineral depletion
  • cellular function
  • health transformation
  • liquid minerals
  • gut health

Keywords

  • fulvic substances
  • humic substances
  • health problems
  • insomnia
  • gut inflammation

Mentioned in this episode

Books & works: The Mineral Reset: The Essential Guide to Replenishing Your Body and Restoring Your Health

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