
Caroline Alan (The Mineral Geek): How Fulvic and Humic Substances Power Your Cells
From The Energy Blueprint Podcast by Ari Whitten
April 18, 2026 · 1h 5m · Season 2026 · Episode 466
About this episode
Caroline Alan discusses her health journey and the impact of liquid minerals on cellular function.
In this episode, I'm speaking with Caroline Alan, the self-proclaimed "Mineral Geek." She shares her history of serious health problems, including gut inflammation, periodontal disease with bone loss in her teeth, recurring sinus infections, brain fog so bad she left her corporate career, and lifelong insomnia. But her health completely transformed thanks to a chance suggestion from her business partner to try liquid minerals. Caroline is now passionate about sharing the connections she's found between mineral depletion, replenishment, and cellular function. She's also a soon-to-be published author; her book, The Mineral Reset: The Essential Guide to Replenishing Your Body and Restoring Your Health, will be available at the end of April.
People in this episode
Host: Ari Whitten
Guest: Caroline Alan
Topics covered
- mineral depletion
- cellular function
- health transformation
- liquid minerals
- gut health
Keywords
- fulvic substances
- humic substances
- health problems
- insomnia
- gut inflammation
Mentioned in this episode
Books & works: The Mineral Reset: The Essential Guide to Replenishing Your Body and Restoring Your Health
More episodes of The Energy Blueprint Podcast
- The Science of Human Happiness with Dr. Tal Ben-Shahar · May 2, 2026 · 1h 38m
- Fixing Midlife Hormonal Symptoms Using Food with Dr. Alan Christianson · April 25, 2026 · 57 min
- The New Science of Metabolism: How to Burn Fat Without Deprivation · April 11, 2026 · 1h 11m
- Natural Ways to Beat High Blood Pressure with Dr. Christopher Pickard · April 4, 2026 · 54 min
- Plasmapheresis for Longevity and Chronic Disease with Dr. Eric Gordon · March 28, 2026 · 1h 32m
- The Neuroscience of Fixing Anxiety Fast (Do This Every Day) with Neuroscientist Mark Waldman · March 21, 2026 · 1h 26m
Explore listener stats, chart rankings, contacts and more on the The Energy Blueprint Podcast podcast page.