Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
The Science of Human Happiness with Dr. Tal Ben-Shahar
May 2, 2026
1h 38m 16s
Fixing Midlife Hormonal Symptoms Using Food with Dr. Alan Christianson
Apr 25, 2026
56m 30s
Caroline Alan (The Mineral Geek): How Fulvic and Humic Substances Power Your Cells
Apr 18, 2026
1h 04m 57s
The New Science of Metabolism: How to Burn Fat Without Deprivation
Apr 11, 2026
1h 10m 31s
Natural Ways to Beat High Blood Pressure with Dr. Christopher Pickard
Apr 4, 2026
53m 35s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/2/26 | The Science of Human Happiness with Dr. Tal Ben-Shahar✨ | happinesswell-being+4 | Dr. Tal Ben-Shahar | Harvard | — | happinesswell-being+6 | — | 1h 38m 16s | |
| 4/25/26 | Fixing Midlife Hormonal Symptoms Using Food with Dr. Alan Christianson✨ | midlife hormonal symptomsnaturopathic endocrinology+3 | Dr. Alan Christianson | Hormone Healing CookbookEndocrine Association of Naturopathic Physicians+1 | — | midlifehormones+3 | — | 56m 30s | |
| 4/18/26 | Caroline Alan (The Mineral Geek): How Fulvic and Humic Substances Power Your Cells✨ | mineral depletioncellular function+3 | Caroline Alan | The Mineral Reset: The Essential Guide to Replenishing Your Body and Restoring Your Health | — | fulvic substanceshumic substances+3 | — | 1h 04m 57s | |
| 4/11/26 | The New Science of Metabolism: How to Burn Fat Without Deprivation✨ | metabolismfat burning+3 | Dr. William Li | The Energy Blueprint Podcast | — | metabolismfat+5 | — | 1h 10m 31s | |
| 4/4/26 | Natural Ways to Beat High Blood Pressure with Dr. Christopher Pickard✨ | high blood pressurenutrition+4 | Dr. Christopher Pickard | COVID-19 | — | high blood pressurehypertension+6 | — | 53m 35s | |
| 3/28/26 | Plasmapheresis for Longevity and Chronic Disease with Dr. Eric Gordon✨ | chronic illnessplasmapheresis+4 | Dr. Eric Gordon | — | — | chronic diseasehealing cycle+3 | — | 1h 32m 23s | |
| 3/21/26 | The Neuroscience of Fixing Anxiety Fast (Do This Every Day) with Neuroscientist Mark Waldman✨ | neuroscienceanxiety+3 | Mark Waldman | The Energy Blueprintnetwork neuroscience | — | anxietyneuroscience+5 | — | 1h 26m 09s | |
| 3/14/26 | Metabolic Health, Food Quality, Fasting, and More with Dr. Ritamarie Loscalzo✨ | metabolic healthfood quality+3 | Dr. Ritamarie Loscalzo | Institute of Nutritional Endocrinology | — | metabolic unwellnessinsulin regulation+3 | — | 1h 03m 46s | |
| 3/7/26 | Dr. Amie Hornaman on The Root Causes of Hashimoto's, Testosterone, & Hormone Replacement Therapy and more✨ | Hashimoto'shypothyroidism+3 | Dr. Amie Hornaman | The Thyroid FixerSynthroid+1 | — | Hashimoto'sthyroid+6 | — | 51m 40s | |
| 2/28/26 | How Unexpressed Emotions Wreck Your Hormones (And How to Fix It)✨ | emotions and physical healthchildhood trauma+5 | Dr. Sonya Jensen | AnorexiaGABA+9 | — | hormonesemotions+6 | — | 40m 08s |
Showing 10 of 10
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Chart Positions
18 placements across 17 markets.
Chart Positions
18 placements across 17 markets.