Fixing Midlife Hormonal Symptoms Using Food with Dr. Alan Christianson

About this episode

Ari Whitten interviews Dr. Alan Christianson about using food to address midlife hormonal symptoms.

In this episode, I speak with Dr. Alan Christianson, a board-certified naturopathic endocrinologist and the founding president of the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology . We'll discuss his new book, the Hormone Healing Cookbook , and specific foods for resolving pesky symptoms driven by hormonal changes in midlife.

People in this episode

Host: Ari Whitten

Guest: Dr. Alan Christianson

Topics covered

• midlife hormonal symptoms
• naturopathic endocrinology
• hormone healing
• nutrition
• healthy eating

Keywords

• midlife
• hormones
• nutrition
• endocrinology
• healthy recipes

Mentioned in this episode

Organizations: Endocrine Association of Naturopathic Physicians, American College of Thyroidology

Products: Hormone Healing Cookbook

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