Fixing Midlife Hormonal Symptoms Using Food with Dr. Alan Christianson
About this episode
Ari Whitten interviews Dr. Alan Christianson about using food to address midlife hormonal symptoms.
In this episode, I speak with Dr. Alan Christianson, a board-certified naturopathic endocrinologist and the founding president of the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology . We'll discuss his new book, the Hormone Healing Cookbook , and specific foods for resolving pesky symptoms driven by hormonal changes in midlife.
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