My Weekend Reset Routine to Feel Hot, Healthy, and High-Vibe All Week (Flashback Friday)

My Weekend Reset Routine to Feel Hot, Healthy, and High-Vibe All Week (Flashback Friday)

August 14, 2026 · 45 min · Episode 316

About this episode

Josie shares her effective weekend reset routine that helps her start the week feeling energized and in control.

#316: Everyone talks about the “Sunday reset:” The perfectly clean home, the color-coded planner, the fridge full of meal prep that somehow transforms you into a new person before Monday. Josie tried that—and it never worked. In this episode, she shares the weekend reset routine that actually helps her start the week feeling hot, healthy, energized, and in control. Instead of cramming everything into one stressful Sunday, Josie breaks down the rhythm she follows every week, including small rituals that help her embody her best self and the strategy Josie uses to plan her calendar, meals, workouts, finances, and week ahead like the CEO of her life. This episode will completely change how you think about resetting your life. You’ll learn: Josie's exact weekly routine and how she views Saturdays, Sundays, and Mondays differently to help her optimize her life How to reset your space in 30 minutes Why romanticizing errands is the missing piece to your daily routine How to design your calendar around your energy (not just meetings) Why protecting joy might be the most powerful productivity habit of all Use the code EVERYGIRL for $28 off your first month of Nuuly! For Detailed Show…

People in this episode

Host: Josie

Topics covered

Keywords

Sponsors

Nuuly

Mentioned in this episode

Organizations: The Everygirl Podcast

Products: Nuuly

More episodes of The Everygirl Podcast

Explore listener stats, chart rankings, contacts and more on the The Everygirl Podcast podcast page.