Episode 321 Michelle Montone -She Fasts and is Fabulous an Inspiring Leader in the IF Community Shares Her Story.
About this episode
Michelle Montone shares her inspiring journey of overcoming weight struggles and health challenges through intermittent fasting.
My story- I am a 44-year-old mom of 2 boys (ages 8&11) and wife to my wonderful husband for 14 years. We live in Lake Mary, FL (a suburb of Orlando). At the moment, I am a part-time Trainer at my gym. From 2022-2024, before having kids, I was a paralegal for 15 years. I started yo-yo dieting around age 16. Since then, I have struggled with my weight. In college, instead of the “freshman 15”, I gained about 40lbs… Fast forward to 2016-17 – I was pregnant now with my second son. I was gaining just like the first time, but at 28 weeks, I was diagnosed with gestational diabetes. Because I had to follow an extremely strict diet to control my blood sugar, I didn’t end up gaining as much. It was what came in the next 2 years that was the worst. I tried to go back to work (I am NOT the stay-at-home type) when my youngest was 7 months old. It was an absolute disaster. My husband got a big promotion 9 months later, and I was forced to quit my job and stay home with an infant and a 3-year-old in a town we had just moved to. I fell into a horrible depression and developed a pretty nasty sugar addiction...you know the kind, when you’re eating an entire bag of candy in hiding, trying to…
More episodes of The Fasting Highway
- Episode 326 -Jim Peeler What 18 months of Maintenance Looks Like Living an Intermittent Fasting Lifestyle.
- Episode 325 Jaqui Lewis - A dedicated faster shares her very inspiring journey.
- Episode 324 Martin Sher Author of "Journey To Thinland" Shares his Inspiring Intermittent Fasting Story..
- Episode 323 Lisa Jasunas An Inspiring leader in the IF community shares her life update.
- Episode 322 Raena Hawkins =A passion for Fasting and Learning an Inspiring Intermittent Fasting Journey.
- Episode 320 -Graeme Currie with Guest Host Lou Collins. Reflections on living an IF lifestyle for Eight years.
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