Episode 324 Martin Sher Author of "Journey To Thinland" Shares his Inspiring Intermittent Fasting Story..
About this episode
Martin Sher shares his inspiring journey of permanent weight loss and his commitment to helping others escape dieting struggles.
Martin Sher is a 74-year-old retired CEO from Birmingham, Alabama. Eighteen years ago, he changed his identity from the Chief Executive Officer to the Chief Eating Officer and ran his mind, body, and soul like he ran his business. He escaped Diet Hell, said good riddance to his old diet brain, and created and prioritized his 10 “Thin Commandments, His First Commandment is “Thou shalt make an irrevocable commitment to permanent weight loss.” Over the last 18 years, Martin has lost 50 pounds, maintained that weight, improved his health, and enjoys a happy, full belly every day. But Martin made a second vow as well. He promised that when he reached his weight beyond his wildest dreams, he would spend the rest of his life helping others escape Diet Hell and end the cycle of Yo-Yo dieting. After leading his family's business for more than 50 years, Martin believes improving people's health is his most important priority. He is the author of Journey to Thinland: Your Path to Permanent Weight Loss , where he shares the mindset, habits, and principles that helped him achieve lasting success. Martin has been married to his wife, Debbie, for more than 50years. Together, they have three…
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- Episode 326 -Jim Peeler What 18 months of Maintenance Looks Like Living an Intermittent Fasting Lifestyle.
- Episode 325 Jaqui Lewis - A dedicated faster shares her very inspiring journey.
- Episode 323 Lisa Jasunas An Inspiring leader in the IF community shares her life update.
- Episode 322 Raena Hawkins =A passion for Fasting and Learning an Inspiring Intermittent Fasting Journey.
- Episode 321 Michelle Montone -She Fasts and is Fabulous an Inspiring Leader in the IF Community Shares Her Story.
- Episode 320 -Graeme Currie with Guest Host Lou Collins. Reflections on living an IF lifestyle for Eight years.
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