The "5 Colors a Day" Rule That Makes Picky Eaters Actually Want to Eat Healthy
About this episode
Brent Bishop discusses practical strategies for encouraging healthy eating habits in picky children.
You don't brush your teeth for five hours once and expect healthy teeth. So why do we treat our children's nutrition any differently? Fitness expert Brent Bishop brings the same principle that drives his fitness philosophy: consistency over intensity, directly into the conversation about what kids eat, drink, and supplement every single day. From sneaking spinach into smoothies to making grocery shopping a family activity. Brent breaks down practical, immediately usable strategies for building healthy eating habits in kids who are picky, resistant, or just not interested. Build the habits now, in the first seven years, and they won't be exceptions. They'll be the norm. LIKE this video if you learned something new COMMENT with your go-to healthy snack hack for kids SUBSCRIBE for more expert parenting and health insights Follow Brent Bishop / Think Fitness: Website: https://iambishop.com/ https://www.thinkfitnessstudios.com/ Instagram: @iambishop / @Thinkfitnesstoronto Facebook: https://www.facebook.com/thinkfitnessstudios YouTube: @BishopThinksFitness Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram…
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