Your Kid Eats 3x More Than You — So What's in Their Food Matters 3x More | Liana Werner-Gray

Your Kid Eats 3x More Than You — So What's in Their Food Matters 3x More | Liana Werner-Gray

From The First Seven Years by Dr. Murray Clarke & Bryce Wylde

May 28, 2026 · 8 min

About this episode

Liana Werner-Gray discusses the impact of hidden seed oils on children's health and offers practical tips for parents.

Your four-year-old's meltdowns, your seven-year-old's anxiety before tests, your own brain fog every morning. What if the common thread is sitting in your pantry right now? Liana breaks down why hidden seed oils in dressings, sauces, and packaged snacks are likely causing far more damage than parents realize, why children absorb three times as much per pound of body weight as adults, and why you don't have to overhaul everything overnight to start seeing results. The staged approach she outlines is practical, momentum-building, and designed for real family life. Start with what your kids eat most. Swap that first. Let the results do the convincing. LIKE this video if you're picking up three oils to check this week. COMMENT below with the product you're swapping out first. SUBSCRIBE for more expert parenting and child wellness insights every week. Follow Liana Werner-Gray: Website: https://theearthdiet.com Instagram: https://www.instagram.com/lianawernergray TikTok: https://www.tiktok.com/@lianawernergray Get "The Truth About Seed Oils" on Amazon: https://www.amazon.ca/Truth-About-Seed-Oils-Sick-ebook/dp/B0G1CD2CYP Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow…

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Hosts: Dr. Murray Clarke, Bryce Wylde

Guest: Liana Werner-Gray

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Organizations: The Earth Diet, Amazon, Wylde on Health

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