Meal Planning without the Pressure (from Live a Vibrant Life)

About this episode

This episode discusses how to approach meal planning without feeling overwhelmed.

⁠⁠If you love the show, feel free to buy me a coffee ☕ ⭐ JOIN PLANT-BASED BASICS VIRTUAL PROGRAM Listen to Live a Vibrant Life Podcast 👩‍🍳 FREE TUTORIAL TO VEGANIZE RECIPES 🎥 ⁠Watch the video podcast on YouTube⁠ 🌐Check ⁠The Flirty Vegan website⁠ 👉Follow ⁠@theflirtyvegan on Instagram⁠ 📣Join ⁠The Flirty Vegan Facebook Group⁠ ☎️ ⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ **The information provided on this podcast does not, and is not intended to constitute legal or medical advice; all information, content, and material on this site are for general informational purposes only. This podcast contains links to other third party websites. Such links are only for the convenience and enjoyment of the user.

People in this episode

Host: Jenny Cheifetz

Topics covered

• meal planning
• vegan lifestyle
• stress-free cooking
• plant-based diet
• healthy eating

Keywords

• meal planning
• vegan
• plant-based
• cooking
• healthy eating

Mentioned in this episode

Organizations: The Flirty Vegan, Live a Vibrant Life Podcast, YouTube, The Flirty Vegan website, The Flirty Vegan Facebook Group

More episodes of The Flirty Vegan

• Ditch prescriptions for plants: Dr. Michael Greger shares his top 3 diet winners and losers · June 10, 2026 · 37 min
• What happens when you live in alignment with your values? Danielle and Josh Hanosh opened a sanctuary! · May 27, 2026 · 1h 1m
• The COMPASSION Continuum: What happens when we start caring? · May 20, 2026 · 18 min
• Is Your Dinner Causing Your Demise?? Nutrition researcher and PCRM founder Dr. Neal Barnard with all the facts · May 13, 2026 · 1h 5m
• What you need to know about our FOOD SYSTEM with Food Empowerment Project founder Lauren Ornelas · April 29, 2026 · 1h 9m
• Granola with Global Impact: Celebrating EARTH DAY with Rooted Living founder Rachel Domb · April 15, 2026 · 1h 12m