Ep 158 This Isn't About Weight Anymore: What's Actually Breaking Down When You're Trying to Build Something
About this episode
In this episode, Lori Doddy discusses the deeper issues women face beyond weight management, focusing on mental and emotional challenges in midlife.
Lately, I've been having a different kind of conversation with women. On the surface, it starts the same - questions about weight, energy, consistency, and trying to "get back on track." But somewhere in the middle… it shifts. And what we end up talking about has very little to do with food, workouts, or even weight at all. In this episode, I'm unpacking what I've been noticing: Why capable, high-functioning women feel like something is "off" even when they're doing everything right The pattern that shows up when you're building something new in midlife And why more discipline, structure, or effort doesn't actually solve it This is a deeper conversation about how you're thinking, deciding, and operating, especially under pressure. If you've ever felt like you're working hard, making progress, but it's not as clear or controlled as it should be… This will probably hit home for you. If you're ready to stop circling the problem and actually get it handled, you can schedule a call here: https://calendly.com/loridoddylifestyle/30-45-min-call-with-lori When you're ready, here's how I can help you for FREE: (Community + Support) Join my Lori Doddy's Total Wellness community to get…
More episodes of The Grit & Grace Podcast with Dr. Lori Doddy
- Ep 159 The Pattern No One Thinks Is a Problem
- Ep 157 Two Versions of You Are Running Your Day (And They Don't Agree)
- Ep 156 It's Not That You "Fall Off Track…" It's That You Quietly Change the Rules
- Ep 155 You Keep "Getting Back On Track" And That's the Problem
- Ep 154 When Life Expands… But You Don't
- Ep 153 Trying Vs. Deciding: Why This Wouldn't Fly Anywhere Else in Your Life
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