Help Me Understand Dissociation with Dr. Bethany Brand

About this episode

Dr. Bethany Brand discusses dissociation, its connection to trauma, and treatment options.

This replay episode features Dr. Bethany Brand—author, trainer, and forensic expert in trauma and dissociative disorders. In this conversation, she answers key questions about dissociation, including the different types, levels of severity, its connection to trauma, and available treatment options. You’ll gain a clearer understanding of how dissociation impacts mental health and learn practical steps for managing it effectively. Resources & Books The Finding Solid Ground Program Workbook: Overcoming Obstacles in Trauma Recovery Workbook https://amzn.to/4dRavSG The Stranger In The Mirror: The Hidden Epidemic ―A Groundbreaking Psychology Guide to Dissociation, Trauma, and Reclaiming Your True Self https://amzn.to/3PpuZIp Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists https://amzn.to/4dK0LJV Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life https://amzn.to/4rVjXb4 https://www.bethanybrand.com/ Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is…

People in this episode

Host: Monique Koven

Guest: Dr. Bethany Brand

Topics covered

• dissociation
• trauma
• mental health
• treatment options
• self-help
• psychology

Keywords

• dissociation
• trauma
• mental health
• treatment
• psychology
• self-help
• recovery

Mentioned in this episode

Organizations: The Healing Trauma Podcast

Products: The Finding Solid Ground Program Workbook, The Stranger In The Mirror: The Hidden Epidemic, Coping with Trauma-Related Dissociation, Dissociation Made Simple

More episodes of The Healing Trauma Podcast

• Ending The Emotionally Immature Mother Cycle With Dr. Lindsay Gibson · June 12, 2026 · 44 min
• How Childhood Trauma Shows Up Now With Dr. Janina Fisher · June 4, 2026 · 27 min
• Trauma-Related Dissociation With Kathy Steele · May 21, 2026 · 27 min
• Mother's Day With An Emotionally Immature Mother With Dr. Lindsay Gibson · May 7, 2026 · 38 min
• Betrayed By Your Partner With Michelle Mays · April 23, 2026 · 34 min
• How To Talk To Your Partner About Trauma With Elizabeth Earnshaw · April 9, 2026 · 21 min