#975: Live Q&A - Postpartum Depletion, Toxic Hair Care & Natural Croup Remedies
About this episode
Liz and Becca discuss postpartum nutrient loss, non-toxic hair care, and natural remedies for children's health in a live Q&A format.
Still exhausted months after baby? Can't figure out why you're not recovering? You're probably not depleted from being a bad mom — you're depleted because no one told you the truth about postpartum nutrient loss. In this week's live Q&A, Liz and Becca break down: - Postpartum fatigue & soreness — why back-to-back pregnancies wreck your minerals, what bloodwork to run (Dutch test, HTMA, iron + ferritin), and the supplements that actually move the needle - Non-toxic, affordable hair care — the brands worth buying, what to look for on the label, and why "foamy" shampoo is a red flag - Natural croup & seasonal allergy relief for kids — homeopathic Spongia, D-Hist Jr., quercetin, and what to do at 2am when your kid can't breathe *** CONNECT: 🏆 Work With Us: Revive & Thrive Program 🔗 Connect With Liz: Instagram | TikTok | YouTube 🔗 Connect With Becca: Instagram | TikTok | YouTube 🇺🇸 Private Community: FitMom Society ▶️ Have Questions? Ask Here *** SAY THANKS: 💜 Leave Review on Apple 💚 Leave Review on Spotify *** produced by: brandhard
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- #976: Meredith Nathan - Holistic Fertility Secrets: What Your Doctor Isn't Telling You About Getting Pregnant
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