The Health Revival Show | Hormone Therapy & Gut Health Insights
by Liz Roman & Becca Chilczenkowski
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 13 chart positions in 13 markets.
By chart position
- 🇨🇦CA · Alternative Health#46100K to 300K
- 🇬🇧GB · Alternative Health#7930K to 100K
- 🇺🇸US · Alternative Health#9430K to 100K
- 🇲🇽MX · Alternative Health#10010K to 30K
- 🇮🇳IN · Alternative Health#1271K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
66K to 213K🎙 Daily cadence·844 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
222K to 709K🇨🇦42%🇬🇧14%🇺🇸14%+10 more - Active Followers
Loyal subscribers who consistently listen
89K to 284K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 19 epsHosts
Recent guests
Recent episodes
#987: Kiran Krishnan - The #1 Killer No Doctor Treats
Jun 24, 2026
1h 25m 17s
#986: The Iron–Iodine–Estrogen Trifecta No Doctor Checks
Jun 22, 2026
22m 37s
#985: Ian Mitchell - Why "Incurable" Diseases Almost Always Have One Root
Jun 17, 2026
1h 34m 08s
#984: The Mindset That's Keeping You Sick
Jun 15, 2026
14m 23s
#983: Menopause, Nitric Oxide & Why Your Gut Fell Apart
Jun 12, 2026
28m 05s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 |  #987: Kiran Krishnan - The #1 Killer No Doctor Treats | Microbiologist Kiran Krishnan explains why your gut is a signaling organ that quietly runs your brain, skin, and hormones — and why stress-induced leaky gut may be the #1 driver of chronic disease. Inside: the natural GLP-1 your microbes already make, why "normal" labs miss leaky gut, the gut–skin connection behind eczema and acne, and the 3 things he does daily to stay resilient. If you've been told it's "just stress," start here. Connect with Kiran: Instagram Microbiome Labs *** CONNECT: 🏆 Work With Us: Revive & Thrive Program 🔗 Connect With Liz: Instagram | TikTok | YouTube 🔗 Connect With Becca: Instagram | TikTok | YouTube 🇺🇸 Private Community: FitMom Society ▶️ Have Questions? Ask Here *** SAY THANKS: 💜 Leave Review on Apple 💚 Leave Review on Spotify *** produced by: brandhard | 1h 25m 17s | ||||||
| 6/22/26 | #986: The Iron–Iodine–Estrogen Trifecta No Doctor Checks | Your labs came back "normal" — so why are you exhausted, freezing, losing hair, and unable to lose weight? Because iron, iodine, and estrogen are three legs of one stool, and a standard panel reads them in isolation. Liz and Becca unpack the trifecta: the ferritin your doctor never runs, why your breasts and ovaries need iodine, the estrogen dominance behind heavy periods and PMS rage, and exactly what to test before you guess. *** CONNECT: 🏆 Work With Us: Revive & Thrive Program 🔗 Connect With Liz: Instagram | TikTok | YouTube 🔗 Connect With Becca: Instagram | TikTok | YouTube 🇺🇸 Private Community: FitMom Society ▶️ Have Questions? Ask Here *** SAY THANKS: 💜 Leave Review on Apple 💚 Leave Review on Spotify *** produced by: brandhard | 22m 37s | ||||||
| 6/17/26 |  #985: Ian Mitchell - Why "Incurable" Diseases Almost Always Have One Root | Cancer, autoimmunity, chronic pain — research scientist Ian Mitchell makes the case they're not the genetic life sentences we've been told. Liz and Becca get into carbon 60 and mitochondrial energy, what to do first in an autoimmune flare, the metabolic argument that got him nominated to run the National Cancer Institute, stem cells that cross the blood-brain barrier, and his own spike-protein crash. Opinionated, not medical advice — bring it to your practitioner. Connect with Ian: Instagram See Wizard Sciences products *** CONNECT: 🏆 Work With Us: Revive & Thrive Program 🔗 Connect With Liz: Instagram | TikTok | YouTube 🔗 Connect With Becca: Instagram | TikTok | YouTube 🇺🇸 Private Community: FitMom Society ▶️ Have Questions? Ask Here *** SAY THANKS: 💜 Leave Review on Apple 💚 Leave Review on Spotify *** produced by: brandhard | 1h 34m 08s | ||||||
| 6/15/26 | #984: The Mindset That's Keeping You Sick | Your nervous system and mindset decide whether chronic symptoms actually heal — and Liz and Becca aren't being soft about it. Inside: the symptom "Whac-A-Mole" trap, why some flare-ups (even bloating on fiber) are signs of healing not failure, the 1-second gratitude test, and how to stop being unkind to yourself while you heal. If your labs are "normal" but you're not, start here. *** CONNECT: 🏆 Work With Us: Revive & Thrive Program 🔗 Connect With Liz: Instagram | TikTok | YouTube 🔗 Connect With Becca: Instagram | TikTok | YouTube 🇺🇸 Private Community: FitMom Society ▶️ Have Questions? Ask Here *** SAY THANKS: 💜 Leave Review on Apple 💚 Leave Review on Spotify *** produced by: brandhard | 14m 23s | ||||||
| 6/12/26 | #983: Menopause, Nitric Oxide & Why Your Gut Fell Apart✨ | menopausenitric oxide+3 | — | FitMom Society | — | menopausenitric oxide+5 | — | 28m 05s | |
| 6/8/26 | #982: Why Your SIBO, EBV & Infections Keep Coming Back✨ | SIBOEBV+3 | — | SIBOEBV+1 | — | SIBOEBV+4 | — | 26m 24s | |
| 6/4/26 | #981: Long COVID, Brain Fog & Blood Clots: The Spike Protein Truth✨ | Long COVIDSpike Protein+5 | — | nattokinasebromelain+3 | — | Long COVIDbrain fog+6 | — | 18m 26s | |
| 5/26/26 | #980: Q&A: High LDL, Structured Water, Kid Colds & Dieting Too Long✨ | health insightswater quality+4 | — | zincvitamin C+1 | — | LDLstructured water+6 | — | 24m 54s | |
| 5/23/26 | #979: The Overlooked Mineral Behind Won't-Budge Anemia, Anxiety & Premature Graying✨ | copper and hormonal healthmineral balance+3 | — | — | — | copperzinc+6 | — | 20m 48s | |
| 5/21/26 | #978: Every Diet We Tried (And Why They All Failed)✨ | fad dietssustainable fat loss+4 | — | AtkinsSlimFast+6 | — | dietweight loss+7 | — | 24m 09s | |
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| 5/18/26 | #977: Why Women Over 40 Stay Stuck (And How to Break Free)✨ | procrastinationwomen's health+3 | — | — | — | procrastinationwomen over 40+3 | — | 19m 48s | |
| 5/14/26 |  #976: Meredith Nathan - Holistic Fertility Secrets: What Your Doctor Isn't Telling You About Getting Pregnant✨ | fertilityholistic health+4 | Meredith Nathan | Fully Fertile appFully Fertile+2 | — | fertility secretsholistic fertility+5 | — | 51m 07s | |
| 5/11/26 | #975: Live Q&A - Postpartum Depletion, Toxic Hair Care & Natural Croup Remedies✨ | postpartum depletionnutrient loss+3 | — | Dutch testHTMA+5 | — | postpartum fatiguehair care+3 | — | 13m 54s | |
| 5/5/26 |  #974: Michelle Patidar - Cancer Recovery Nobody Talks About: Gut Health, Nervous System & Surviving After Treatment✨ | cancer recoverygut health+5 | Michelle Patidar | FitMom Societybrandhard | — | gut microbiomedetoxification+6 | — | 46m 37s | |
| 5/2/26 | #973: Teen Period Problems - PMS, PMDD, Acne & the Hidden Hormone Disruptors No One Talks About✨ | teen periodsPMS+5 | — | FitMom SocietyRevive & Thrive Program+2 | — | teen periodsPMS+8 | — | 30m 58s | |
| 4/30/26 | #972: Live Q&A - Perimenopause Hormones, Thyroid Disease & H. Pylori Root Cause Treatment✨ | perimenopausehormone replacement+5 | — | GLP-1estrogen patch+5 | — | GLP-1estrogen patch+8 | — | 28m 23s | |
| 4/27/26 | #971: The Hidden Hormone Behind Weight Gain, Fatigue & Belly Bloat✨ | hormone imbalancecortisol+5 | — | — | — | cortisolweight gain+6 | — | 30m 03s | |
| 4/24/26 | #970: Live Q&A - The Biggest Lie About HRT, GLP-1s & Weight Loss in Midlife✨ | HRTGLP-1s+5 | — | FitMom SocietyRevive & Thrive Program+1 | — | HRTGLP-1+8 | — | 27m 02s | |
| 4/21/26 | #969: Stop Comparing Your Body to Women Who Lie on Instagram✨ | body imagecomparison+5 | — | — | — | body comparisonhormones+5 | — | 38m 04s | |
| 4/18/26 | #968: Live Q&A - Autoimmune Thyroid, MTHFR & Toxic-Free Living✨ | autoimmune thyroidgut health+5 | — | — | — | autoimmune thyroidgut infections+5 | — | 39m 54s | |
| 4/14/26 | #967: We Almost Quit… Here’s What Happened Instead✨ | podcast evolutionfunctional health+3 | — | The Health Revival ShowFitMom | Texas | healthpodcast+3 | — | 13m 41s | |
| 4/11/26 | #966: Why Your Period Changed (And What It Actually Means)✨ | menstrual cyclehormone balance+4 | — | FitMom Society | — | period changesovulation+5 | — | 24m 02s | |
| 4/8/26 |  #965: Veenu Keller - The Parent-Child Connection That’s Making You Sick (Or Healing You)✨ | parent-child connectionhealth issues+4 | Veenu Keller | — | — | parentinghealth+5 | — | 55m 40s | |
| 4/6/26 | #964: The Productivity Lie That’s Keeping You Stuck | If you feel busy all day but still not moving forward… this episode will hit. In this episode of The Health Revival Show, we break down the real reason you’re overwhelmed, distracted, and stuck in a cycle of doing more—but getting less done. We dive into the truth about productivity, time management, and focus—and why it’s not about adding more habits, tools, or supplements… it’s about removing what doesn’t matter. You’ll learn: - Why “I don’t have time” is a lie - How to identify the 3 tasks that actually move your life or business forward - The biggest mistake high performers make with their to-do lists - How distractions (not ADHD) are killing your productivity - How to structure your day like a CEO—not an employee If you’re juggling work, kids, health, and trying to “do it all”… this is the reset you need. *** CONNECT: 🏆 Work With Us: Revive & Thrive Program 🔗 Connect With Liz: Instagram | TikTok | YouTube 🔗 Connect With Becca: Instagram | TikTok | YouTube 🇺🇸 Private Community: FitMom Society ▶️ Have Questions? Ask Here *** SAY THANKS: 💜 Leave Review on Apple 💚 Leave Review on Spotify *** produced by: brandhard | 17m 53s | ||||||
| 4/2/26 |  #963: Todd Shipman - Biohacking or BS? The Truth About Quantum Products & EMF Protection | In this episode of The Health Revival Show, we sit down with Todd Shipman to break down one of the most misunderstood topics in health: quantum energy, EMFs, and structured water. We dive into how environmental stressors like EMFs impact your nervous system, HRV, and overall health—and what you can actually do about it. Todd shares the science (without the fluff) behind quantum technology, how it may help regulate stress and improve resilience, and why most “EMF protection” products are misleading. We also unpack structured water vs. revitalized water, how your drinking water affects cellular function, and why hydration isn’t as simple as “drink more water.” If you’ve ever wondered what’s legit vs. marketing hype in the biohacking world—this episode is a must-listen. Topics include: - EMFs and their impact on stress, HRV, and inflammation - Quantum energy and how it works - Structured water vs. real hydration - Biohacking tools that actually move the needle - How to filter out health industry BS Connect with Todd: Instagram Check out Leela Quantum Tech *** CONNECT: 🏆 Work With Us: Revive & Thrive Program 🔗 Connect With Liz: Instagram | TikTok | YouTube 🔗 Connect With Becca: Instagram | TikTok | YouTube 🇺🇸 Private Community: FitMom Society ▶️ Have Questions? Ask Here *** SAY THANKS: 💜 Leave Review on Apple 💚 Leave Review on Spotify *** produced by: brandhard | 47m 19s | ||||||
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Chart Positions
14 placements across 13 markets.
Chart Positions
14 placements across 13 markets.