#976: Meredith Nathan - Holistic Fertility Secrets: What Your Doctor Isn't Telling You About Getting Pregnant

About this episode

This episode discusses holistic approaches to fertility with expert Meredith Nathan, covering essential topics like nutrition, hormone balance, and male fertility testing.

If you're trying to conceive — or planning to — this episode will change how you approach fertility. Liz sits down with Meredith Nathan, co-founder of Fully Fertile and director at Pulling Down the Moon — Chicago's pioneering holistic fertility clinic with 20+ years of results. They break down fertility-enhancing massage, lymphatic drainage for reproductive health, preconception nutrition, hormone balance, and why male fertility testing is non-negotiable from day one. Meredith also reveals how sperm health directly affects pregnancy symptoms and placental development — something most OBGYNs never mention. If you've dealt with irregular cycles, hormonal imbalance, unexplained infertility, or just want to prime your body the right way, this is the episode. Learn about the Fully Fertile app — the affordable, doctor-approved, integrative platform built for women everywhere. Connect with Meredith: Web | Instagram Get Fully Fertile App: Web | Instagram 👉🏼 Get the 'GLP-1 Done Right' guide *** CONNECT: 🏆 Work With Us: Revive & Thrive Program 🔗 Connect With Liz: Instagram | TikTok | YouTube 🔗 Connect With Becca: Instagram | TikTok | YouTube 🇺🇸 Private Community: FitMom Society…

People in this episode

Hosts: Liz Roman, Becca Chilczenkowski

Guest: Meredith Nathan

Topics covered

• fertility
• holistic health
• preconception nutrition
• hormone balance
• male fertility
• reproductive health

Keywords

• fertility secrets
• holistic fertility
• hormonal imbalance
• sperm health
• preconception
• fertility massage
• lymphatic drainage

Mentioned in this episode

Organizations: Fully Fertile, Pulling Down the Moon, OBGYNs

Products: Fully Fertile app

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