How will you know when your diastasis recti is healed?

How will you know when your diastasis recti is healed?

From The Healthy Post Natal Body Podcast by Peter Lap

February 15, 2026 · 35 min

About this episode

In this episode, Peter discusses how to determine when diastasis recti is healed, prompted by a listener's question from Mexico.

Send us Fan Mail I know I was supposed to put a fresh episode out this week but, as I explain in the intro, it's been a bugger of a week as my belved Yorkie suddenly took a turn for the worse and uunfortunately didn't make it. So, in short, I didnt feel like doing a fresh episode and will do one again next week From Christmas 2024!! I had a wonderful email from someone in Mexico asking me the, seemingly straightforward, "When will I know my diastasis is healed?" so in this episode I spend 3...

People in this episode

Host: Peter Lap

Topics covered

  • diastasis recti
  • healing
  • postnatal health
  • parenting
  • fitness

Keywords

  • diastasis recti
  • healing
  • postnatal
  • fitness
  • parenting

Mentioned in this episode

Places: Mexico

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