
How will you know when your diastasis recti is healed?
From The Healthy Post Natal Body Podcast by Peter Lap
February 15, 2026 · 35 min
About this episode
In this episode, Peter discusses how to determine when diastasis recti is healed, prompted by a listener's question from Mexico.
Send us Fan Mail I know I was supposed to put a fresh episode out this week but, as I explain in the intro, it's been a bugger of a week as my belved Yorkie suddenly took a turn for the worse and uunfortunately didn't make it. So, in short, I didnt feel like doing a fresh episode and will do one again next week From Christmas 2024!! I had a wonderful email from someone in Mexico asking me the, seemingly straightforward, "When will I know my diastasis is healed?" so in this episode I spend 3...
People in this episode
Host: Peter Lap
Topics covered
- diastasis recti
- healing
- postnatal health
- parenting
- fitness
Keywords
- diastasis recti
- healing
- postnatal
- fitness
- parenting
Mentioned in this episode
Places: Mexico
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