715: The Exact Formula to Reverse Insulin Resistance (Doctors Won’t Tell You This) | Dr. Sten Ekberg

715: The Exact Formula to Reverse Insulin Resistance (Doctors Won’t Tell You This) | Dr. Sten Ekberg

July 28, 2026 · 1h 59m · Episode 715

About this episode

Dr. Sten Ekberg discusses the formula to reverse insulin resistance and shares insights on metabolic health.

Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on metabolic health, insulin resistance, fasting, and natural approaches to wellness. Show partners: Jaspr - Save $200 off your Jaspr air scrubber by using this link Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout Show notes: jessechappus.com/715

People in this episode

Host: Jesse Chappus

Guest: Dr. Sten Ekberg

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Jaspr, Quicksilver Scientific

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