About this episode

Nicole Laurent discusses the most harmful foods for mental health and offers alternatives.

Nicole Laurent is a licensed mental health counselor, educator, and metabolic psychiatry practitioner specializing in keto metabolic therapy. Show partners: Paleovalley - Save 15% off your first order by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/718

People in this episode

Host: Jesse Chappus

Guest: Nicole Laurent

Topics covered

• mental health
• nutrition
• keto
• metabolic psychiatry
• food impact

Keywords

• mental health
• keto metabolic therapy
• nutrition
• harmful foods
• diet

Sponsors

Paleovalley, LMNT

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