EPISODE 40 - When Trauma Lives in the Body: Why Healing Feels So Hard (Featuring Jamie Gahagan)
About this episode
Kylie Angel and Jamie Gahagan discuss the impact of trauma on the body and the challenges of the healing process.
In this episode, I sit down with Jamie Gahagan to talk about what trauma actually looks like when it shows up in the body, long after you think you've "moved on." We unpack survival mode, avoidance, why healing can feel worse before it feels better, and how trauma can quietly shape your identity without you realizing it. This is an honest, grounded conversation for anyone who feels stuck, overwhelmed, or confused by their healing journey and needs a reminder that they're not broken, and change is possible.
More episodes of The Kylie Angel Podcast
- EPISODE 43 - Skin As A Mirror With Amanda McGrath
- EPISODE 42 - Advocate For Yourself Because Nobody Else Will
- EPISODE 41 - One More Round: When Your Nervous System Finally Cracks
- One More Round: When Your Nervous System Finally Cracks (PREVIEW)
- EPISODE 39 - Why Neurodivergent Brains Struggle With Holding Jobs
- EPISODE 38 - Are You Tired of Pretending Your Brain Is Normal?
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