One More Round: When Your Nervous System Finally Cracks (PREVIEW)

About this episode

Kylie Angel discusses the impact of pushing limits on the nervous system and the lessons learned from boxing and personal experiences.

For years, I thought pushing harder meant I was strong. I didn't realize I was slowly burning through my nervous system. In this episode, I'm sharing what boxing, neurodivergence, and a breaking point in 2025 taught me about the body's limits — and why high performers crash in silence.

People in this episode

Host: Kylie Angel

Topics covered

• nervous system
• high performance
• boxing
• neurodivergence
• mental health

Keywords

• nervous system
• high performers
• boxing
• mental health
• neurodivergence
• limits

Mentioned in this episode

Books & works: One More Round

More episodes of The Kylie Angel Podcast

• EPISODE 43 - Skin As A Mirror With Amanda McGrath · April 8, 2026 · 35 min
• EPISODE 42 - Advocate For Yourself Because Nobody Else Will · March 31, 2026 · 30 min
• EPISODE 41 - One More Round: When Your Nervous System Finally Cracks · February 26, 2026 · 20 min
• EPISODE 40 - When Trauma Lives in the Body: Why Healing Feels So Hard (Featuring Jamie Gahagan) · January 23, 2026 · 33 min
• EPISODE 39 - Why Neurodivergent Brains Struggle With Holding Jobs · January 12, 2026 · 38 min
• EPISODE 38 - Are You Tired of Pretending Your Brain Is Normal? · December 16, 2025 · 22 min