The Cost of Putting Yourself Last
About this episode
This episode explores the hidden cost of putting yourself last and how to reconnect with yourself without guilt.
Have you spent so much time taking care of everyone else that you've lost sight of yourself? In this episode, we're exploring the hidden cost of putting yourself last and why constantly prioritizing everyone else's needs can leave you feeling exhausted, disconnected, and stuck. You'll learn how self-abandonment shows up in everyday life, why so many women fall into this pattern, and how to begin reconnecting with yourself without guilt. If you've been feeling overwhelmed, emotionally drained, or like your life no longer fits the person you're becoming, this episode is for you.
People in this episode
Host: Kristine Christiansen
More episodes of The Last Laugh: No Apologies | Confidence & Self-Worth Coaching for Moms
- You're Not Late to Your Own Life
- Becoming the Woman You Keep Waiting For
- Freedom to Choose
- Are You Tired of Holding Everything Together?
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