Staying Present as a Triathlete
From The Lonely Triathlete - triathlon training and motivation for the masses by Todd Sauder
April 6, 2026 · 13 min · Season 6 · Episode 24
About this episode
The episode discusses the importance of staying present in life and training as a triathlete.
Are you the type to rush through life? Do you always find yourself thinking of the future? Do you stub your toes a lot? I used to stub my toes a lot, rushing to the do the next thing...but not so much anymore. Join our community at www.patreon.com/TheLonelyTriathlete
People in this episode
Host: Todd Sauder
Topics covered
- mindfulness
- triathlon training
- present moment
- motivation
- self-awareness
Keywords
- triathlete
- mindfulness
- motivation
- training
- self-improvement
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