Staying Present as a Triathlete
About this episode
The episode discusses the importance of staying present in life and training as a triathlete.
Are you the type to rush through life? Do you always find yourself thinking of the future? Do you stub your toes a lot? I used to stub my toes a lot, rushing to the do the next thing...but not so much anymore. Join our community at www.patreon.com/TheLonelyTriathlete
People in this episode
Host: Todd Sauder
Topics covered
- mindfulness
- triathlon training
- present moment
- motivation
- self-awareness
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- How Much Does FTP Matter to Triathlon Performance?
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