Triathlon Training Tip - Less Really is More
From The Lonely Triathlete - triathlon training and motivation for the masses by Todd Sauder
April 20, 2026 · 14 min · Season 6 · Episode 26
About this episode
The episode discusses the principle of 'less is more' in the context of triathlon training and encourages listeners to evaluate their training intensity.
You've all heard the expression "less is more" and that is true for regular life as well as triathlon. I'll break down what this looks like in triathlon training, and ask yourself if you ever do a little (or a lot) more than necessary. Join our community at www.patreon.com/TheLonelyTriathlete
People in this episode
Host: Todd Sauder
Topics covered
- triathlon training
- motivation
- less is more
- training efficiency
- community engagement
Keywords
- triathlon
- training tips
- motivation
- efficiency
- less is more
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