A Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now
About this episode
Mel Robbins discusses gut health and a 4-part protocol to alleviate bloating and boost energy with Dr. Rajsree Nambudripad.
Why are you bloated all the time? Why can certain foods suddenly make you feel terrible? And what is actually going on inside your gut when nothing you try seems to work? Today, Mel is joined by Dr. Rajsree Nambudripad, MD, a board-certified medical doctor specializing in integrative gut health and integrative medicine, who has spent years helping patients uncover what’s really behind their most stubborn symptoms. This conversation will change the way you understand your gut – and reveal a simple 4-part protocol for getting to the root of what’s making you feel so bad so you can feel your best again. Dr. Rajsree covers it all: IBS, bloating, SIBO, constipation, diarrhea, leaky gut, histamine intolerance, low stomach acid, reflux, food sensitivities, and more. And she explains the surprising ways your gut can impact your energy, anxiety, focus, sleep, skin, weight, metabolism, blood sugar, and thyroid health. You’ll learn: -The 4 systems that control your gut health – and what happens when even one is out of balance -2 steps you can start taking immediately to improve your gut health -What causes bloating and how to stop it fast -The 3 main symptoms of IBS and what they may be…
People in this episode
Host: Mel Robbins
Guest: Dr. Rajsree Nambudripad
Topics covered
- gut health
- bloating
- IBS
- energy
- integrative medicine
Mentioned in this episode
Organizations: integrative medicine
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