211: Frozen Shoulder and Early Menopause
About this episode
Adele Johnston discusses the link between frozen shoulder and hormonal changes during perimenopause and menopause.
Could your shoulder pain be more than “just getting older” - and actually linked to the hormonal changes of perimenopause and menopause? Frozen shoulder is one of the lesser-known symptoms connected to perimenopause and menopause, yet so many women are experiencing it without understanding why. In this deeply personal and educational episode, Adele shares her own experience of navigating frozen shoulder in her early forties, exploring the powerful link between hormonal changes, inflammation, joint health and mobility. 12 Minute Breathwork Method: https://adelejohnstoncoaching.com/breathwork/ Watch The Menopause Coach (and see extra content from Adele): https://www.youtube.com/@TheAdeleJohnston ____________ Check out Adele's FREE symptom assessment here: https://adelejohnstoncoaching.com/free-copy-of-our-symptom-assessment/ The Menopause Cheat Sheet: https://docs.google.com/document/d/1ka-fN6J5DJW2J3IE0Qa80zFCKFXmTs4srlnlXYBf-gA/edit?usp=sharing If you want a chat for your future success, fuel yourself here: https://calendly.com/adelejohnston/successchat Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/ Enquire about 121 coaching here…
People in this episode
Host: Adele Johnston
Topics covered
- frozen shoulder
- perimenopause
- menopause
- hormonal changes
- joint health
- inflammation
Keywords
- frozen shoulder
- perimenopause
- menopause
- hormonal changes
- joint health
- inflammation
- shoulder pain
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