Dirty Secrets of Menopause: Gut Health, Immunity & Inflammation | Dr. Charles Akle

Dirty Secrets of Menopause: Gut Health, Immunity & Inflammation | Dr. Charles Akle

December 12, 2025 · 1h 10m · Episode 20

About this episode

Dr. Charles Akle discusses the impact of chronic inflammation on health, particularly during menopause, and the importance of gut health and a holistic approach to wellness.

This week, I sit down with Charles Akle, MD, an innovator in immunology who has devoted his life to helping others discover wellness by addressing the root causes of chronic inflammation. Dr. Akle now serves as Chief Medical Officer of Immy, a supplement designed to combat chronic illnesses through inflammation and immune support. We dive deep into the silent enemy—chronic inflammation—and how it’s tied to everything from stress and cancer to the very process of aging and menopause. Dr. Akle discusses the importance of farming your microbiome for resilience and longevity. You’ll learn why your gut is your biggest immune organ, why getting "dirty" is vital (the "Old Friends Hypothesis"), and the red flags your body is giving you when inflammation is in control. We also discuss the groundbreaking power of Fecal Microbiome Transplants (FMT), the essential role of the immune system in your menopausal transition, and the non-negotiable importance of a holistic approach that includes diet, exercise, sleep, and the people who love you. Ready to empower your immune system? Shop Immy and use my code MISSY10 for 10% OFF your purchase: https://immy.sjv.io/raKOGG Immy Social Media Info…

People in this episode

Host: Missy Miculka

Guest: Charles Akle

Topics covered

Keywords

Sponsors

Immy, Perfect Amino Powder

Mentioned in this episode

Organizations: Immy

Products: Immy, Perfect Amino Powder, Julva Pro DHEA Vulval Cream

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