About this episode

The episode discusses integrating cycle awareness into psychotherapy and mental health care with guest Mary-Claire Decker.

Today we’re exploring how to bring cycle awareness to psychotherapy and mental healthcare. Our guest is MaryClaire Decker (known as MC) who is a Registered Psychologist. MC created Mindful Cycles after seeing a gap in mental health care, and after her own struggles with chronic menstrual migraines reinforced the need for an approach that works with our cycles, not against them. At Mindful Cycles, she combines evidence-based therapy with an understanding of cyclical health to help ...

People in this episode

Guest: Mary-Claire Decker

Topics covered

• cycle awareness
• psychotherapy
• mental health care
• chronic menstrual migraines
• evidence-based therapy

Keywords

• cycle awareness
• psychotherapy
• mental health
• chronic migraines
• Mindful Cycles

Mentioned in this episode

Organizations: Mindful Cycles

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