512: Narcissism Explained
About this episode
Michelle Chalfant explains the complexities of narcissism, its traits, origins, and how to navigate relationships affected by it.
Today, I'm breaking down a topic that comes up all the time: narcissism. This is a word we hear everywhere now, especially online and on social media, but it is often misunderstood and overused. In this episode, I explain what narcissism really is, what narcissistic traits can look like, where they come from, and how to know the difference between narcissistic tendencies and narcissistic personality disorder. I also answer some of the biggest questions I receive around this topic: Can someone heal from narcissism? How do you know if you are a narcissist? Why do you keep attracting narcissistic relationships? Can you change a narcissistic partner? And how do you navigate a relationship with a narcissistic parent? This episode is not about labeling or blaming. It is about understanding the deeper shame, wounding, and identity patterns underneath narcissism, while also learning how to protect your energy, build your self-worth, and create healthier relationships from your Adult Chair. Key Takeaways Narcissism is a term that is often overused, especially online and on social media Narcissistic traits can include needing to be the center of attention, lacking empathy, deflecting…
More episodes of The Michelle Chalfant Show — Life from the Adult Chair
- 519: How to Process Negative Emotions Without Getting Stuck
- 518: The Missing Piece to Manifesting Your Reality
- 517: Emotions Are Our Superpower… Here's Why
- 516: What Your Birth Chart Reveals About Your Soul's Path
- 515: How to Build Solid Confidence | Nicole Kalil
- 514: Moving On After Hurt
Explore listener stats, chart rankings, contacts and more on the The Michelle Chalfant Show — Life from the Adult Chair podcast page.