ABBA, Vikings & The Sopranos

ABBA, Vikings & The Sopranos

From The Middle-aged Bodcast by Raging Rich & T.A. Shelano

March 17, 2026 · 31 min · Season 6 · Episode 4

About this episode

In this episode, the hosts discuss their recent experiences in York, including food, an ABBA tribute show, and a charity walk preparation.

In this episode we're back with another weigh-in update, although Rich may have slightly undone his progress with a weekend away in York. Rich talks about his trip to the historic city, including great food, the Jorvik Viking Centre, and surprisingly enjoying an ABBA tribute show, having not been that big of a fan previously. Meanwhile, T.A. shares what it was like finally seeing two Sopranos actors live after a six-year wait, and why audience Q&As can be a risk if the questions aren't up to par. We're also introducing our brand new segment, "Talk The Walk", where we'll be tracking our training for the upcoming 12-mile charity walk for Andy's Man Club. 🥾  Bodcast Charity Walk JustGiving page . 📱 Follow The Middle-aged Bodcast Online! 📸 Instagram: https://www.instagram.com/midagedbodcast 📘 Facebook: https://www.facebook.com/middleagedbodcast 🐦 Twitter/X: https://x.com/MidagedBodcast 🔵 Bluesky: https://bsky.app/profile/middleagedbodcast.bsky.social 🌐 Website: https://middleagedbodcast.co.uk Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Hosts: Rich, T.A. Shelano

Topics covered

  • weigh-in update
  • charity walk
  • travel
  • food
  • entertainment
  • audience Q&A

Keywords

  • weigh-in
  • York
  • ABBA tribute
  • The Sopranos
  • charity walk
  • Jorvik Viking Centre
  • audience Q&A

Mentioned in this episode

Books & works: ABBA, The Sopranos

Places: York, Jorvik Viking Centre

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