277. Your MS Questions Answered: Walking, Hip Weakness & Leg Pain

From The MSing Link by Dr. Gretchen Hawley PT, DPT, MSCS

March 25, 2026 · 58 min · Season 1

About this episode

This episode features a Q&A session addressing various MS-related questions from the community, offering practical solutions and insights.

In this episode, I’m thrilled to give you a special sneak peek inside The MSing Link with a Q&A session pulled directly from our exclusive member calls! You’ll hear real questions from our MSing Link community—on topics like walking challenges, leg weakness, use of mobility aids, pain management, muscle strength, neuroplasticity, and more—as I offer practical, actionable solutions you can implement today.  This episode is packed with MS-specific exercises, strategies to boost balance and strength, honest product reviews, and the supportive energy of our incredible community.  If you’ve been curious about what The MSing Link membership is really like, this Q&A episode is your chance to experience the expert guidance, hope, and camaraderie we share each month. Whether you’re navigating MS mobility issues, seeking advice on new therapies, or wanting to get stronger and feel more confident in daily life, these tips are for you! Resources mentioned in the episode: The MSing Link - https://www.drgretchenhawley.com/the-msing-link-program Bop It - https://www.amazon.com/dp/B09JDMZ8X4?ref_=cm_sw_r_mwn_dp_V0YPFCHEYEVDMTZ0XGJE Zeen…

People in this episode

Host: Dr. Gretchen Hawley

Topics covered

multiple sclerosis
mobility challenges
pain management
exercise strategies
community support
neuroplasticity

Keywords

MS
walking challenges
leg weakness
mobility aids
pain management
muscle strength
neuroplasticity
exercises
balance
strength

Mentioned in this episode

Organizations: The MSing Link, Zeen, The MSing Link membership, Doctor Gretchen Hawley

Products: Bop It