Why Your Schedule Isn't Working (It's Not a Time Problem)
About this episode
In this episode, Corrie LoGiudice discusses how to address scheduling issues by focusing on capacity rather than time management.
"How do you find a schedule to balance work, working out, and family?" This question came up during a recent private event Q&A and I hear it constantly. And every single time, I want to say the same thing: you're solving the wrong problem. Your schedule isn't broken. Your capacity is maxed out. And no amount of calendar management will fix a life that's already filled to capacity. In this episode I'm walking you through the five things you actually need to look at and the exact process I use with my coaching clients to get their time and energy back. WHAT YOU'LL LEARN IN THIS EPISODE: Why work-life balance is not a scheduling problem - it's a capacity problem Why you can't out-schedule a life that's already at maximum capacity What season of life you're currently in and why it changes everything about how you should be operating The difference between male and female energetics and how to plan your schedule around your natural energy flow Why a time audit is the non-negotiable first step and exactly how to do one in 15-minute increments How to run your time data through a capacity filter: eliminate, automate, systemize, delegate and defer How to set boundaries that protect…
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